Pecan Breaded Chicken With Mustard Sauce
Crispy pecan-coated chicken breasts served with a tangy mustard sauce, perfect for a flavorful main course that appeals to both family and guests alike.
Ingredients
Instructions
- Between two pieces of waxed paper, flatten each chicken breast with a meat pounder.
- Season the chicken with freshly ground pepper.
- Melt 6 tablespoons of butter in a small saucepan over medium heat.
- Whisk in 2 tablespoons of Dijon mustard into the melted butter.
- Dip each flattened chicken breast into the mustard mixture, then heavily coat with ground pecans.
- Place the coated chicken breasts in a baking pan.
- Bake at 425°F (220°C) for 12 to 15 minutes or until the chicken is cooked through and golden.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of garlic powder or paprika to the pecans before coating the chicken. If you don't have Dijon mustard, whole grain mustard can work as a substitute, adding a nice texture. For a gluten-free option, ensure that your mustard is gluten-free and serve with a side of roasted vegetables for a complete meal.
Serving Suggestions
This dish pairs beautifully with a crisp green salad or asparagus for a fresh contrast. You might also serve it alongside mashed potatoes for a comforting touch. For a tangy complement, drizzle extra mustard sauce on top or offer a side of sour cream for dipping. Browse more American recipes for fun variations.
Storage & Reheating
Store any leftover Pecan Breaded Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through and crispy. Avoid microwaving, as this can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Pecan Breaded Chicken With Mustard Sauce contains roughly 723 calories, with 16g protein, 27g carbohydrates, and 66g fat. It is an excellent source of protein (31% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of calcium and iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier option. Just ensure they are boneless and skinless, and adjust cooking time as needed, possibly increasing it by a few minutes.
What can I serve with this chicken?
Pair the Pecan Breaded Chicken with roasted vegetables or a light salad for a balanced meal. A side of quinoa or wild rice also complements the dish well, enhancing the nutty flavors.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and coat it with pecans earlier in the day. Store it in the refrigerator and bake just before serving for a fresh, crispy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).