Pepper Pots

Name: Pepper Pots
Prep time: 10 min
Cook time: 15 min
Yield: 6 servings
Cuisine: Caribbean
Ingredients: 6 cups flour; 1 cup oil; 1 teaspoon salt; 6 teaspoons sugar; 6 teaspoons black pepper; 1 cup milk

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: Caribbean

Pepper Pots are savory baked dough balls infused with black pepper, offering a spicy crunch that pairs well with hearty meals or as a snack for those who enjoy bold flavors.

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Ingredients

6 cups flour ⓘ
1 cup oil ⓘ
1 teaspoon salt ⓘ
6 teaspoons sugar ⓘ
6 teaspoons black pepper ⓘ
1 cup milk ⓘ

Instructions

Preheat the oven to 400°F (200°C).
Mix all the ingredients together until a stiff dough forms.
Shape the dough into balls.
Place the balls on a baking sheet and bake for 15 minutes.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV

Total Fat 28.9g 37% DV

Carbs 59g 21% DV

Fiber 8.2g 29% DV

Sugar 11.7g 23% DV

Electrolytes

Sodium 9777mg 100% DV

Potassium 486.3mg 10% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV

Vitamin C 12.9mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 229mg 18% DV

Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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