Pepper Relish(Carrie Kneisley)

Prep: 10 min Cook: 7 min

A vibrant and tangy pepper relish featuring ripe and green peppers, onions, sugar, and vinegar, perfect as a flavorful condiment for meats and sandwiches.

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Ingredients

  • 1 dozen ripe peppers
  • 1 dozen green peppers
  • 3 or 4 onions
  • 1 lb. sugar
  • 1 pint vinegar

Instructions

  1. Grind the ripe peppers, green peppers, and onions together with a handful of salt.
  2. Add boiling water enough to cover the mixture and let stand for 5 minutes.
  3. Drain the mixture thoroughly.
  4. Add sugar and vinegar to the drained mixture.
  5. Bring to a boil and cook for 2 minutes.
  6. Can and store.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or other hot peppers to the mixture. If you're short on time, pre-chopped onions and peppers can be a great substitute. Be sure to adjust the sugar to balance the heat level according to your taste. This relish can also be used as a vibrant topping for grilled meats or as part of a condiment spread, much like Sweet And Sour Vegies.

Serving Suggestions

This pepper relish is delicious as a condiment on burgers or hot dogs, adding a sweet and tangy flavor. It pairs beautifully with Hot Salad or as a zesty addition to sandwiches. You can also use it as a topping for grilled chicken or fish, enhancing the dish with its vibrant color and flavor.

Storage & Reheating

Store the completed pepper relish in sterilized jars and keep them in a cool, dark place. Once opened, refrigerate and consume within a month for optimal freshness. If you want to preserve it longer, consider processing the jars in a water bath for canning, which can enhance the flavor over time.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Relish(Carrie Kneisley) contains roughly 432 calories, with 9g protein, 63g carbohydrates, and 18g fat. It is an excellent source of vitamin C (318% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 466mg per serving (20% of the Daily Value).

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 17.6g 23% DV
Carbs 63.3g 23% DV
Fiber 8.7g 31% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 465.5mg 20% DV
Potassium 780.5mg 17% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV
Vitamin C 286.6mg 100% DV
Calcium 78.8mg 6% DV
Iron 3.2mg 18% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of peppers for this recipe?

Yes, feel free to experiment with various peppers like banana or poblano peppers. Just keep in mind that the flavor profile will change slightly based on your choices. Mixing sweet and hot varieties can create a more complex taste in your relish.

How long can I store this pepper relish?

If properly canned, the relish can last up to a year in a cool, dark place. Once opened, keep it refrigerated and consume it within a month for the best flavor and quality. Always check for signs of spoilage before using.

What dishes can I serve with pepper relish?

Pepper relish is versatile and can complement many dishes. It's excellent on grilled meats, in sandwiches, or even as a dip with crackers. You can also incorporate it into recipes like Hot And Sour Ketchup for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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