Pepperoni And Broccoli Pasta

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A flavorful pasta dish featuring crispy pepperoni, crisp-tender broccoli, fragrant garlic, and Parmesan cheese, perfect for a quick, satisfying meal for family or friends.

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Ingredients

  • 8 oz. spring shaped macaroni
  • 3 or more cloves garlic
  • 1 Tbsp. cooking oil
  • 1 c. sliced or cubed pepperoni
  • 1 large bunch fresh broccoli
  • 1/2 c. Parmesan cheese
  • salt

Instructions

  1. In a large skillet, cook garlic in the oil over low heat until tender. Do not brown.
  2. Mash softened garlic to release flavor. Add pepperoni and cook until slightly browned.
  3. Add well-drained broccoli and heat until flavors are blended.
  4. Mix in hot, cooked, and well-drained macaroni.
  5. Sprinkle with Parmesan cheese.
  6. Add salt and pepper to taste.

Tips & Substitutions

For added depth, consider using a mix of fresh herbs like basil or oregano with the garlic. If you don't have pepperoni, diced salami or turkey sausage can work well as substitutes. To make the dish lighter, you can use whole wheat pasta or zucchini noodles. Be careful not to overcook the broccoli; it should remain vibrant and crisp. This dish is a great example of how to incorporate vegetables into traditional Italian recipes.

Serving Suggestions

Serve the Pepperoni and Broccoli Pasta warm, garnished with additional Parmesan cheese and a sprinkle of red pepper flakes for a bit of heat. This dish pairs beautifully with a simple side salad or garlic bread. For a complete meal, consider serving it alongside Italian Breakfast Casserole for a hearty brunch option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pasta in a skillet over medium heat with a splash of water or broth to prevent sticking. Stir frequently until warmed through. Alternatively, you can microwave it in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Pepperoni And Broccoli Pasta contains roughly 675 calories, with 6g protein, 18g carbohydrates, and 66g fat. It is an excellent source of vitamin C (56% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1989mg per serving (86% of the Daily Value).

675 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 66g 85% DV
Carbs 17.8g 6% DV
Fiber 2.2g 8% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1988.9mg 86% DV
Potassium 236.4mg 5% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 50.6mg 56% DV
Vitamin D 0.1mcg
Calcium 66.1mg 5% DV
Iron 1.6mg 9% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli can be used in this recipe. Just make sure to thaw and drain it well before adding it to the skillet to avoid excess moisture. Cooking times may be slightly shorter, so keep an eye on it to achieve the desired texture.

Is it possible to make this dish vegetarian?

Absolutely! You can omit the pepperoni and replace it with sautéed mushrooms or bell peppers for added flavor. Additionally, consider adding some chickpeas for protein while keeping the dish vegetarian-friendly.

What can I do if I want to make this dish spicier?

To add some heat, incorporate crushed red pepper flakes during the garlic cooking step or use spicy pepperoni. You can also finish the dish with a drizzle of hot sauce or serve it with sliced jalapeños on the side for those who enjoy extra spice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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