Pepperoni And Peppers

Cook: 10 min Cuisine: Italian

A flavorful combination of spicy pepperoni, green peppers, and onions sautéed in butter, served over pasta or rice with a sprinkle of Parmesan cheese for a satisfying meal.

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Ingredients

  • 2 1/2 cups thin green pepper strips
  • 1 cup chopped onions
  • 2 tablespoons butter or margarine
  • 3/4 pound sliced thin pepperoni
  • 1 cup (16 oz.) tomatoes, cut up
  • cooked pasta or rice
  • grated Parmesan cheese

Instructions

  1. In a large skillet, sauté green pepper strips and chopped onions in butter until crisp-tender.
  2. Stir in sliced pepperoni and cook for 2 minutes.
  3. Serve over cooked pasta or rice and top with grated Parmesan cheese.

Tips & Substitutions

For a spicier kick, consider adding crushed red pepper flakes or using spicy pepperoni. If you don't have green peppers, red or yellow peppers can be substituted for sweetness. For a lighter version, use olive oil instead of butter and add more vegetables like zucchini or mushrooms. This dish can also be made vegetarian by omitting the pepperoni and adding extra veggies or beans.

Serving Suggestions

Serve this dish with a simple side salad or garlic bread for a complete meal. It pairs beautifully with Italian Hors D'Oeuvres Pie, enhancing the Italian flavors in your spread. For an extra touch, consider garnishing with fresh basil or parsley before serving. A chilled white wine or sparkling water complements the flavors nicely.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Stir until heated through. Alternatively, microwave in short intervals, stirring in between, until warmed evenly. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Pepperoni And Peppers contains roughly 844 calories, with 8g protein, 39g carbohydrates, and 73g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).

844 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 73.3g 94% DV
Carbs 39g 14% DV
Fiber 3.1g 11% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 509.4mg 22% DV
Potassium 443.1mg 9% DV
Cholesterol 182.7mg 61% DV

Vitamins & Minerals

Vitamin A 120mcg 13% DV
Vitamin C 42.9mg 48% DV
Vitamin D 0mcg
Calcium 103.2mg 8% DV
Iron 2.1mg 12% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of pepperoni?

Yes, you can substitute pepperoni with other meats like salami, prosciutto, or even cooked chicken for a different flavor profile. If you want a vegetarian option, try using grilled tofu or tempeh for protein while keeping the dish hearty.

What type of pasta works best with this dish?

Any type of pasta can work, but penne, rotini, or spaghetti are great choices as they hold the sauce well. For a gluten-free option, consider using rice pasta or zucchini noodles for a lighter alternative. The key is to choose a pasta shape that complements the sautéed ingredients.

Can I make this dish ahead of time?

Yes, you can prepare the pepperoni and pepper mixture ahead of time. Store it in the fridge and reheat it before serving. Cook the pasta or rice fresh for the best texture. This makes for a great quick meal option when you have a busy schedule!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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