Perfect Barbecue Slaw

Prep: 15 min Cuisine: American

A tangy and sweet barbecue slaw that combines shredded cabbage with a savory ketchup-based dressing, perfect as a side dish for grilling parties or casual gatherings. Its bold flavors and crisp texture make it a crowd-pleaser for those who enjoy a zesty twist on classic coleslaw.

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Ingredients

  • 4 c. shredded cabbage
  • 1/4 c. sugar
  • 1 tsp. black pepper
  • 1 tsp. hot sauce
  • 1 tsp. salt
  • 1/3 c. catsup
  • 2 Tbsp. vinegar

Instructions

  1. Mix shredded cabbage, sugar, black pepper, hot sauce, salt, ketchup, and vinegar in a bowl.
  2. Season to taste and stir well.
  3. Chill in the refrigerator for a few hours before serving.

Tips & Substitutions

For a tangier slaw, consider adding a tablespoon of Dijon mustard to the mix. If you're looking for a healthier alternative, you can substitute Greek yogurt for catsup or use honey instead of sugar. For a crunchier texture, add shredded carrots or sliced bell peppers. This slaw pairs beautifully with Aunt Ola'S Seven In One.

Serving Suggestions

Serve this slaw as a refreshing side to grilled meats or barbecue dishes. It complements rich flavors perfectly, making it a great addition to any summer picnic. For a complete meal, consider pairing it with Rich Brownies(With A Wonderful Cream Frosting) for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The slaw may soften as it sits, so give it a good stir before serving again. Avoid freezing, as the texture may become unappetizing once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Perfect Barbecue Slaw contains roughly 67 calories, with 4g protein, 13g carbohydrates, and 0g fat. It is an excellent source of vitamin C (72% of the Daily Value), vitamin A (57% of the Daily Value), and potassium (21% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 2610mg per serving (113% of the Daily Value).

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 0.5g 1% DV
Carbs 13.4g 5% DV
Fiber 2.8g 10% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 2610.4mg 100% DV
Potassium 985.3mg 21% DV

Vitamins & Minerals

Vitamin A 514.4mcg 57% DV
Vitamin C 64.6mg 72% DV
Calcium 237.3mg 18% DV
Iron 2.8mg 16% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Yes, you can prepare the slaw a day in advance and let it chill in the refrigerator. This allows the flavors to meld nicely. Just be sure to give it a good stir before serving to redistribute any settled ingredients.

Is this slaw suitable for vegan diets?

Yes, this recipe can easily be made vegan by using a plant-based catsup. Check the labels of your hot sauce and vinegar to ensure they are free from animal products. This slaw is a vibrant addition to any vegan meal.

How can I adjust the spice level?

To adjust the spice level, simply increase or decrease the amount of hot sauce based on your preference. You can also add diced jalapeños for a fresh, spicy kick or use milder sauces if you prefer a subtler flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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