Perfect Cornbread Muffins With Corn!

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Ingredients

  • 1 1/4 cups flour
  • 1 1/3 cups yellow cornmeal
  • 1/3 cup sugar
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 4 tablespoons brown sugar
  • 1 cup buttermilk (or 1 cup milk mixed with a few teaspoons lemon juice)
  • 1/2 cup melted then cooled butter
  • 1 egg, beaten
  • 3/4 - 1 cup thawed frozen corn

Instructions

  1. Grease mini muffin tins well then sprinkle the tins with a little flour to really get the tins stick proof! Preheat oven to 475°.
  2. Mix flour, corn meal, sugar, baking soda, salt and brown sugar together well.
  3. Mix milk, egg, and butter together in another bowl then stir in corn.
  4. Pour wet mixture into flour mixture and mix ONLY until just blended. Do not over mix!
  5. Scoop mixture into prepared tins and lower oven temp to 425 and bake for 8-12 minutes for mini muffin tins or about 15-20 for regular sized muffins OR until tooth pick comes out clean from the center muffin.
  6. Let cool on wire racks.

Nutrition & Diet Analysis (per serving)

699 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 28.9g 37% DV
Carbs 112.1g 41% DV
Fiber 23.4g 83% DV
Sugar 25.7g 51% DV

Electrolytes

Sodium 16646.2mg 100% DV
Potassium 375.3mg 8% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 134.3mg 10% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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