Pesto For Pasta

Prep: 10 min Cook: 10 min Cuisine: Italian

A vibrant, herbaceous pesto bursting with garlic, basil, and Parmesan, perfect for enhancing pasta dishes with fresh, bold flavors suited for quick weeknight dinners or special occasions.

Be the first to rate this recipe

Ingredients

  • 5 garlic cloves
  • 2 c. fresh basil leaves
  • 1 c. parsley
  • 1/2 c. Parmesan cheese
  • 1/3 c. olive oil
  • ground black pepper

Instructions

  1. Put garlic, basil, parsley, Parmesan cheese, olive oil, and black pepper into a food processor.
  2. Blend until smooth, adding more olive oil as needed to achieve desired consistency.
  3. Cook the angel hair pasta according to package instructions.
  4. Toss the cooked pasta with the pesto and serve.

Tips & Substitutions

For a creamier pesto, consider adding a handful of walnuts or pine nuts. If you're short on basil, you can substitute with spinach or arugula for a different flavor profile. Adjust the garlic to your taste; roasted garlic can add a milder sweetness. Adding a squeeze of lemon juice can enhance the freshness, making it a perfect accompaniment for Italian recipes.

Serving Suggestions

Serve the pesto tossed with al dente angel hair pasta, garnished with extra Parmesan cheese and a sprinkle of black pepper. This dish pairs beautifully with a light salad or grilled vegetables, like zucchini Italian. For protein, consider adding grilled chicken or shrimp for a more filling meal. It's also delicious served with Italian bread with a touch for dipping.

Storage & Reheating

Store leftover pesto in an airtight container in the refrigerator for up to a week. To prevent browning, pour a thin layer of olive oil on top before sealing. Pesto can also be frozen in ice cube trays for easy use later. When reheating pasta, add a splash of reserved pasta water to help loosen the sauce.

Nutrition & Diet Analysis (per serving)

Each serving of Pesto For Pasta contains roughly 682 calories, with 44g protein, 130g carbohydrates, and 15g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (208% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 610mg per serving (27% of the Daily Value).

682 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 44.4g 89% DV
Total Fat 14.8g 19% DV
Carbs 130.2g 47% DV
Fiber 58.3g 100% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 609.5mg 27% DV
Potassium 5000mg 100% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 49.7mcg 6% DV
Vitamin C 89.6mg 100% DV
Vitamin D 0.1mcg
Calcium 1213.3mg 93% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make pesto in advance?

Yes, you can prepare pesto ahead of time and store it in the fridge for up to a week. Just remember to cover it with a thin layer of olive oil to prevent oxidation. If making it for a gathering, consider doubling the recipe for larger portions.

What type of pasta works best with pesto?

While this recipe features angel hair pasta, pesto pairs well with various pastas. Try it with penne or farfalle for a different texture. The shape of the pasta can help hold the sauce, making each bite flavorful. Explore combinations like Penne With Golden Garlic for a unique twist.

Can I use other herbs in the pesto?

Absolutely! While basil is traditional, feel free to experiment with other herbs like cilantro or mint for a unique flavor. Combining different herbs can create interesting taste profiles and keep your pesto fresh and exciting. Just ensure to balance the flavors so one herb doesn't overpower the others.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →