Pesto Pinwheels
Delicious chicken pinwheels filled with pesto, coated with bread crumbs, perfect for a flavorful appetizer or main dish with a crispy exterior and tender inside.
Ingredients
Instructions
- Pound chicken breasts to 1/4-inch thickness.
- Spread each chicken breast with prepared pesto sauce.
- Roll up each chicken breast jelly roll fashion and secure with a toothpick.
- Dredge each rolled chicken in bread crumbs.
- Bake at 375°F (190°C) for 40 to 45 minutes.
- Slice and serve.
Tips & Substitutions
To enhance flavor, consider adding grated Parmesan cheese or chopped sun-dried tomatoes to the pesto before spreading it on the chicken. If you're short on time, pre-packaged pesto works well, but a homemade version can elevate the dish. For added crunch, try using seasoned bread crumbs or even panko for a crispier texture.
Serving Suggestions
These pesto pinwheels are delightful when served alongside a fresh green salad or roasted vegetables. For a heartier meal, pair them with garlic mashed potatoes or a side of pasta tossed with olive oil and herbs. They also make a great addition to a picnic spread or as a filling for a sandwich.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the pinwheels in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through, ensuring they retain their moistness. Avoid microwaving as it can make the chicken rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Pesto Pinwheels contains roughly 425 calories, with 10g protein, 11g carbohydrates, and 38g fat. It is an excellent source of calcium (24% of the Daily Value) and protein (21% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 613mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute chicken breasts with turkey cutlets or even thinly sliced pork loin. Just adjust the cooking time as needed, ensuring the meat is cooked through to a safe internal temperature.
Can I prepare these pinwheels in advance?
Absolutely! You can assemble the pinwheels a day ahead and store them in the refrigerator. Just remember to cover them tightly to prevent drying out. Bake them right before serving for the best texture and taste.
What can I serve with pesto pinwheels?
Pesto pinwheels pair beautifully with a light salad or steamed vegetables, keeping the meal fresh and vibrant. You might also consider serving them with a creamy sauce or dipping sauce for added flavor, such as a garlic aioli or a tangy yogurt dip.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).