Pfannkuchen

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: German

Fluffy German-style pancakes topped with seasonal fruits, perfect for a delightful breakfast or brunch that appeals to all ages with its light texture and sweet flavors.

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Ingredients

  • 4 eggs
  • 2 Tbsp. milk
  • 1 Tbsp. sugar
  • 4 Tbsp. flour
  • seasonal fruits

Instructions

  1. Beat the eggs in a large bowl.
  2. Stir in the milk, sugar, and flour until the batter is smooth.
  3. Heat 1/4 cup oil in a large skillet over medium-high heat.
  4. Fry a single layer of Pfannkuchen for 3 to 5 minutes on each side until golden brown.
  5. Serve the Pfannkuchen with seasonal fruits.

Tips & Substitutions

For best results, ensure your eggs are at room temperature before beating them; this helps create a fluffier batter. If you want to make this recipe gluten-free, substitute the flour with almond flour or a gluten-free blend. You can also experiment with milk alternatives like almond or oat milk for a different flavor profile.

Serving Suggestions

Serve the Pfannkuchen warm with a generous topping of seasonal fruits like strawberries, blueberries, or bananas. For an extra touch, drizzle with maple syrup or honey. They pair beautifully with a refreshing Banana Berry Shake for a delightful breakfast or brunch.

Storage & Reheating

To store leftovers, place the Pfannkuchen in an airtight container and refrigerate for up to 2 days. To reheat, warm them in a skillet over low heat for a few minutes on each side or pop them in the toaster for a quick, crispy finish.

Nutrition & Diet Analysis (per serving)

Each serving of Pfannkuchen contains roughly 152 calories, with 3g protein, 33g carbohydrates, and 1g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 1.1g 1% DV
Carbs 33.2g 12% DV
Fiber 3g 11% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 39.1mg 2% DV
Potassium 197.6mg 4% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 22.5mcg 2% DV
Vitamin C 18.4mg 20% DV
Vitamin D 0.1mcg
Calcium 38.1mg 3% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Pfannkuchen ahead of time?

Yes, you can prepare the batter in advance and refrigerate it for up to 24 hours. Just stir it well before cooking. Alternatively, you can cook them ahead of time and reheat as needed, though they are best served fresh.

What can I use instead of sugar?

If you prefer a healthier option, you can substitute sugar with honey, maple syrup, or agave syrup. Just adjust the amount to taste, as these sweeteners are often sweeter than granulated sugar.

Are Pfannkuchen suitable for a gluten-free diet?

Yes, you can easily make gluten-free Pfannkuchen by using a gluten-free flour blend. Many brands offer great substitutes that work well in pancakes, ensuring you can enjoy this dish without gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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