Sweet-Sour Onions

Prep: 15 min Cook: 60 min

Sweet-sour onions offer a tangy, caramelized flavor profile with tender onions, perfect as a side dish or topping for meats and salads, appealing to those who enjoy bold flavors.

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Ingredients

  • 4 large onions
  • 1/4 cup cider vinegar
  • 1/4 cup margarine, melted
  • 1/4 cup hot water
  • 1/4 cup sugar
  • salt

Instructions

  1. Slice onions and arrange in a 1-quart baking dish.
  2. Mix cider vinegar, melted margarine, hot water, sugar, and salt.
  3. Pour the mixture over the sliced onions.
  4. Bake at 300°F (150°C) for 1 hour.

Tips & Substitutions

For enhanced flavor, consider caramelizing the onions slightly before baking. If you prefer a sweeter profile, you can increase the sugar or substitute with honey. For a vegan version, swap margarine with coconut oil or a plant-based butter. Adjust the salt to your preference, and feel free to add spices like black pepper or red pepper flakes for an extra kick.

Serving Suggestions

These sweet-sour onions are a delightful topping for grilled meats or roasted vegetables. They pair wonderfully with a side of mashed potatoes or rice. For a unique twist, serve them alongside Nan'S Pickles for a flavor contrast. They can also be used as a condiment in sandwiches or wraps for added taste.

Storage & Reheating

Allow the sweet-sour onions to cool before transferring them to an airtight container. They can be stored in the refrigerator for up to one week. To reheat, simply warm them in a saucepan over low heat, stirring occasionally, or microwave in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-Sour Onions contains roughly 255 calories, with 3g protein, 31g carbohydrates, and 15g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 648mg per serving (28% of the Daily Value).

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 14.6g 19% DV
Carbs 30.7g 11% DV
Fiber 5.1g 18% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 648.1mg 28% DV
Potassium 290.8mg 6% DV

Vitamins & Minerals

Vitamin C 36.5mg 41% DV
Calcium 42.5mg 3% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of onions for this recipe?

Yes, you can experiment with different onion varieties such as red onions for a milder flavor or sweet Vidalia onions for a sweeter result. Just keep in mind that cooking times may vary slightly depending on the onion type.

How can I adjust the sweetness of the dish?

To adjust the sweetness, you can increase the amount of sugar or substitute it with a natural sweetener like agave syrup. Alternatively, if you want a less sweet dish, reduce the sugar amount or add a splash more vinegar to balance the flavors.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the sweet-sour onions a day in advance. Just follow the recipe and store them in the refrigerator. The flavors will meld beautifully overnight, making it an ideal make-ahead dish for gatherings or meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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