Pickled Eggs And Beets

Prep: 15 min Cook: 10 min Serves: 6

Tangy and vibrant pickled eggs and beets combine creamy eggs with sweet, tart beet juice, making a colorful appetizer perfect for picnics, gatherings, or snacks.

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Ingredients

  • 12 medium-sized eggs
  • 2 cans small whole beets
  • beet juice
  • vinegar
  • sugar

Instructions

  1. Hard-cook the eggs by boiling for 10 minutes, then peel them.
  2. Pour beet juice into a measuring cup.
  3. Place the peeled eggs and beets into a container.
  4. Measure equal amounts of vinegar and sugar to match the beet juice volume.
  5. Combine beet juice, vinegar, and sugar in a saucepan.
  6. Heat the mixture over medium heat, stirring constantly until the sugar is dissolved.
  7. Pour the hot liquid over the beets and eggs in the container.
  8. Let stand at room temperature for several hours, then refrigerate for several days.
  9. To serve, place on an egg tray or other serving dish.

Tips & Substitutions

For a deeper flavor, consider adding spices such as mustard seeds or dill to the pickling liquid. If you prefer less sweetness, reduce the sugar to taste or substitute with honey or agave syrup. Ensure the container used for storage is airtight to maintain freshness. You can also use leftover beet juice from other recipes for an added burst of flavor.

Serving Suggestions

These pickled eggs and beets make a vibrant addition to a charcuterie board or as a tangy side dish for brunch. They pair beautifully with homemade applesauce cake with homemade applesauce or a fresh green salad. Serve them on an egg tray or slice them for a colorful presentation, garnished with fresh herbs if desired.

Storage & Reheating

Store the pickled eggs and beets in an airtight container in the refrigerator. They can last for up to two weeks. The flavors will continue to develop over time, so it's best to let them sit for at least a day before consuming. Reheat any leftovers gently in a saucepan or enjoy them cold as a salad topping.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Eggs And Beets contains roughly 305 calories, with 4g protein, 66g carbohydrates, and 0g fat. It is an excellent source of vitamin C (54% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of iron and potassium. It also contributes 6g of dietary fiber toward your daily target.

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 0.4g 1% DV
Carbs 66.3g 24% DV
Fiber 5.9g 21% DV
Sugar 30g 60% DV

Electrolytes

Sodium 62mg 3% DV
Potassium 559.1mg 12% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 48.4mg 54% DV
Calcium 88mg 7% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw eggs instead of hard-cooked eggs for pickling?

It is not recommended to use raw eggs for pickling due to food safety concerns. Hard-cooking the eggs ensures they are safe to eat and have a firm texture that holds up well during the pickling process. Always opt for fully cooked eggs to enjoy this dish safely.

How long do the pickled eggs need to sit before they're ready to eat?

While you can eat the pickled eggs after a few hours, it's best to let them sit in the refrigerator for at least 24 hours to allow the flavors to fully develop. The longer they sit, the more flavorful they become, so consider waiting a few days for optimal taste.

Can I adjust the vinegar type used in this recipe?

Yes, you can experiment with different types of vinegar such as apple cider vinegar or white wine vinegar for varying flavors. Just keep in mind that the taste will change slightly, so choose a vinegar that complements the sweetness of the beets and the overall flavor profile you desire.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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