Pickled Meat Or Fish

Prep: 20 min Cook: 30 min

A tangy pickled meat or fish dish with aromatic cloves, bay leaf, and vinegar, perfect for preserving and serving as a flavorful appetizer or accompaniment.

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Ingredients

  • meat or fish
  • 2 tsp. cloves
  • 1 bay leaf
  • 4 c. vinegar
  • 1 Tbsp. salt
  • 1 onion

Instructions

  1. Cook meat or fish until tender; drain off juice and keep.
  2. Cut meat into small pieces.
  3. Combine vinegar, cloves, bay leaf, salt, and sliced onion.
  4. Boil meat or fish in the brine for 30 minutes.
  5. Add 2 cups of broth; cool the mixture.
  6. Let stand for 3 days to develop flavor.
  7. Can be put into jars and sealed for storage.

Tips & Substitutions

For best results, use fresh or high-quality meat or fish, as it will enhance the flavor of the pickling brine. If you prefer a milder taste, consider reducing the amount of cloves or omitting them entirely. You can also experiment with different types of vinegar, such as apple cider or white wine vinegar, to create unique flavor profiles. Make sure to slice the onion thinly for better infusion.

Serving Suggestions

Serve the pickled meat or fish as an appetizer alongside crackers or bread, making a great pairing for a charcuterie board. It also complements dishes like Creole Gumbo or Seafood And Spinach Log. For a refreshing twist, add it to salads or sandwiches, or enjoy it with pickled vegetables for a nice contrast.

Storage & Reheating

Store the pickled meat or fish in jars with tight seals in the refrigerator. It can last for several weeks when properly sealed. If you want to reheat, gently warm it on the stove over low heat, adding a splash of the brine to maintain moisture. Avoid boiling to prevent toughening the protein.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Meat Or Fish contains roughly 152 calories, with 10g protein, 13g carbohydrates, and 7g fat. It is an excellent source of protein (20% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2945mg per serving (128% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 7.1g 9% DV
Carbs 13.1g 5% DV
Fiber 2.4g 9% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 2945.1mg 100% DV
Potassium 241.1mg 5% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 15.4mcg 2% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.5mcg 3% DV
Calcium 125.8mg 10% DV
Iron 3.6mg 20% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use any type of vinegar for pickling?

Yes, you can use various types of vinegar for pickling, including cider vinegar or white wine vinegar, which add different flavors to the brine. Just make sure the vinegar is at least 5% acidity to ensure safe preservation.

How long does the pickled meat or fish need to sit before it’s ready?

The pickled meat or fish should sit for at least 3 days to allow the flavors to develop fully. The longer it sits, the more intense the flavor will become, so you can experiment with longer curing times if desired.

Is it safe to eat pickled fish or meat that has been stored for a long time?

As long as the pickled meat or fish has been properly stored in sealed jars in the refrigerator, it should be safe to eat for several weeks. Always check for any off odors or changes in texture before consuming.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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