Pickled Onions And Peppers

Prep: 10 min

Tangy pickled onions and peppers with a hint of spice, perfect as a condiment or snack for those who enjoy bold, flavorful accompaniments to their meals.

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Ingredients

  • 3 small green peppers, cut in squares
  • 3 medium onions, sliced
  • 1 tsp chopped red pepper
  • 2 tsp salt
  • 1 tbsp sugar
  • 1/4 tsp ajinomoto (optional)
  • 1 cup distilled vinegar
  • 1/2 cup water

Instructions

  1. Combine all ingredients and mix thoroughly.
  2. Place the mixture in a jar and cover.
  3. Let stand at room temperature for 3 to 4 days.
  4. Refrigerate before serving.

Tips & Substitutions

For added flavor, try using different types of peppers or onions, such as red onions or banana peppers. If you prefer less heat, reduce the amount of chopped red pepper. You can also substitute the distilled vinegar with apple cider vinegar for a slightly sweeter taste. For a unique twist, consider adding spices like garlic or mustard seeds.

Serving Suggestions

These pickled onions and peppers make a fantastic topping for tacos, sandwiches, or salads. They pair beautifully with Homemade Coffee Liqueur for a unique cocktail experience. You can also serve them alongside grilled meats or as a condiment for a charcuterie board to enhance your appetizers.

Storage & Reheating

Store the pickled onions and peppers in an airtight jar in the refrigerator. They can last up to two weeks, but the flavors will continue to develop over time. For best results, enjoy them cold straight from the jar or let them sit at room temperature for a bit before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Onions And Peppers contains roughly 86 calories, with 2g protein, 18g carbohydrates, and 0g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1754mg per serving (76% of the Daily Value).

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.3g
Carbs 18.1g 7% DV
Fiber 3.4g 12% DV
Sugar 0.2g

Electrolytes

Sodium 1753.8mg 76% DV
Potassium 197mg 4% DV

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 33.5mg 37% DV
Calcium 24.5mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long do pickled onions and peppers last?

When stored properly in the refrigerator, pickled onions and peppers can last up to two weeks. However, the flavor improves over time, so they are often best enjoyed a few days after pickling.

Can I use different types of vinegar?

Yes, you can substitute distilled vinegar with other types like apple cider vinegar or white wine vinegar. Each will impart a different flavor to the pickles, so choose based on your preference.

Are there any substitutes for ajinomoto?

Ajinomoto adds umami flavor, but it's optional. If you prefer not to use it, you can enhance the flavor with a pinch of salt or soy sauce. Alternatively, you could experiment with other seasonings like garlic powder.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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