Venison Sauerbraten

Prep: 4320 min Cook: 210 min Serves: 6 Cuisine: German

Venison Sauerbraten offers tender, flavorful meat marinated in a tangy vinegar-based solution, complemented by aromatic spices and gingersnap gravy, perfect for hearty gatherings.

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Ingredients

  • 3 to 3 1/2 pounds venison chuck roast
  • 2 bay leaves
  • 12 juniper berries
  • 2 tsp salt
  • 1 cup boiling water
  • 12 gingersnap cookies
  • about 3/4 cup crushed gingersnap cookies
  • 2 onions sliced
  • 12 peppercorns
  • 6 whole cloves
  • 1 1/2 cups red wine vinegar
  • 2 tsp sugar

Instructions

  1. Place venison in an earthenware bowl or glass baking dish with onions, bay leaves, peppercorns, cloves, juniper berries, salt, vinegar, and boiling water.
  2. Cover tightly and refrigerate for at least 3 days, turning the meat twice a day.
  3. Never pierce the meat when turning.
  4. Drain the meat, reserving the marinade.
  5. In a heavy skillet, brown the meat on all sides in shortening.
  6. Add the marinade mixture, cover tightly, and simmer for 3 to 3½ hours or until the meat is tender.
  7. Remove the meat and onions from the skillet and keep warm.
  8. Strain the liquid in the skillet and measure; add water if needed to make 2½ cups.
  9. Pour the liquid into the skillet, cover, and simmer for 10 minutes.
  10. Stir gingersnap cookies and sugar into the liquid, cover, and simmer gently for 3 minutes.
  11. Serve the meat and onions on a platter.
  12. Accompany with gingersnap gravy.

Tips & Substitutions

To enhance flavor, consider adding a splash of apple cider vinegar to the marinade for a slight sweetness. If you can't find juniper berries, use a mix of rosemary and thyme as a substitute. When browning the meat, ensure the skillet is hot to achieve a good sear, which adds depth to the dish. Always allow the venison to rest before slicing to keep it tender.

Serving Suggestions

Serve the venison sauerbraten alongside hearty sides like mashed potatoes or buttered noodles to soak up the gravy. It also pairs beautifully with a fresh Tomato Surprise Salad Or Relish to balance the rich flavors. A dollop of applesauce can add a delightful contrast to the dish.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water to prevent drying out. For longer storage, freeze the meat and gravy in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Venison Sauerbraten contains roughly 2969 calories, with 33g protein, 185g carbohydrates, and 243g fat. It is an excellent source of iron (128% of the Daily Value), vitamin C (104% of the Daily Value), and dietary fiber (90% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1675mg per serving (73% of the Daily Value).

2969 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 33g 66% DV
Total Fat 243.1g 100% DV
Carbs 185g 67% DV
Fiber 25.3g 90% DV
Sugar 20.1g 40% DV

Electrolytes

Sodium 1674.7mg 73% DV
Potassium 1276mg 27% DV
Cholesterol 40.2mg 13% DV

Vitamins & Minerals

Vitamin A 114.6mcg 13% DV
Vitamin C 93.4mg 100% DV
Vitamin D 0.1mcg
Calcium 460.9mg 35% DV
Iron 23.1mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long should I marinate the venison?

Marinating for at least 3 days is crucial for tenderizing the meat and developing the flavors. If time allows, extending it to 5 days can enhance the taste further. Just remember to turn the meat twice daily for even absorption of the marinade.

Can I use a different cut of meat?

While venison chuck roast is ideal for this recipe due to its tenderness and flavor, you can substitute it with beef chuck roast or even pork shoulder. Adjust the cooking time based on the cut used, as some may require more or less simmering time.

What can I serve with gingersnap gravy?

Gingersnap gravy complements various sides, including roasted vegetables or a simple green salad. For a sweet finish, consider pairing it with Cinnamon Poached Peaches or Cake Or Pudding to round out the meal. The combination of flavors will create a delightful dining experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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