Pie Delight

Prep: 20 min Cuisine: American

A light, fruity dessert combining lime jello, pineapple, rice, and whipped cream, perfect for a refreshing treat suitable for gatherings or family dinners.

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Ingredients

  • 1/2 cup boiled (cooked) rice
  • 1 package lime jello
  • 1/2 cup crushed pineapple, drained
  • 1/2 pint whipping cream
  • sugar to taste

Instructions

  1. Let the lime jello set and then beat it with a beater until smooth.
  2. Add the drained crushed pineapple, cooked rice, and whipped cream to the jello and fold in gently.
  3. Add sugar to taste and vanilla to the cream, then mix well.

Tips & Substitutions

To enhance the flavor, consider adding a splash of coconut milk or a hint of lime zest. For a lighter version, substitute the whipping cream with Greek yogurt or a non-dairy alternative. If you prefer a different fruit, try using fresh strawberries or blueberries instead of pineapple. Make sure to let the jello set completely for a firmer texture, similar to how you would prepare other American recipes.

Serving Suggestions

Serve Pie Delight chilled in individual bowls or cups for an attractive presentation. Garnish with additional whipped cream and a slice of lime for a refreshing touch. It pairs beautifully with Ten Minute Pecan Squash for a delightful meal. This dessert is perfect for potlucks or family gatherings, offering a unique twist on traditional pies.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This dessert is best enjoyed chilled, so if you plan to serve it later, keep it in the fridge until you're ready. Avoid freezing, as it may alter the texture of the whipped cream and jello.

Nutrition & Diet Analysis (per serving)

Each serving of Pie Delight contains roughly 408 calories, with 8g protein, 47g carbohydrates, and 22g fat. It is an excellent source of vitamin A (27% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 461mg per serving (20% of the Daily Value).

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 21.9g 28% DV
Carbs 47.1g 17% DV
Fiber 1.9g 7% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 460.7mg 20% DV
Potassium 208mg 4% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 244.5mcg 27% DV
Vitamin C 11.3mg 13% DV
Vitamin D 1mcg 5% DV
Calcium 55.4mg 4% DV
Iron 1.6mg 9% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Absolutely! You can experiment with various flavors of jello, such as strawberry or orange, to create a different taste profile. Just keep in mind that the overall flavor will change accordingly, so choose a fruit that complements the other ingredients well.

Is there a way to make this recipe healthier?

Yes, you can make this recipe healthier by using less sugar or substituting it with honey or agave syrup. Additionally, opting for low-fat or non-dairy whipped cream can reduce the calorie count while maintaining the creamy texture.

How do I make this dessert more festive?

To make Pie Delight more festive, consider adding colorful fruits on top or using themed jello molds for special occasions. You can also sprinkle some crushed nuts for added crunch or drizzle with chocolate sauce for a rich flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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