Pimento And Peas

Prep: 5 min Serves: 4 Cuisine: American

A fresh, creamy salad bursting with sweet peas, tangy pimentos, and savory hard‑boiled eggs—perfect for a quick lunch or side dish that delights both kids and adults.

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Ingredients

  • 1 can peas
  • 1/2 cup cheese, cubed
  • 1 can pimentos (jar)
  • 3 hard‑boiled eggs, cubed
  • celery, cubed

Instructions

  1. Drain the peas and the pimentos.
  2. In a large bowl, combine the drained peas, pimentos, cubed cheese, cubed hard‑boiled eggs, and cubed celery.
  3. Add mayonnaise dressing to taste and toss until everything is evenly coated.
  4. Serve the mixture on crisp lettuce leaves for a light, refreshing dish.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mayonnaise dressing. If you want to amp up the flavor, try using a sharp cheddar cheese or adding some diced jalapeños for a spicy kick. You can substitute fresh peas for canned ones if you prefer a fresher taste, just blanch them briefly before adding.

Serving Suggestions

This dish makes a great light lunch or side for barbecues and potlucks. Serve it on a bed of crisp lettuce or alongside whole grain crackers for added texture. It pairs beautifully with Homemade Vanilla Ice Cream for a refreshing finish to your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the crispness of the lettuce, keep it separate and add it just before serving. If reheating, gently warm the mixture in the microwave, but avoid overheating to keep the eggs from becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Pimento And Peas contains roughly 182 calories, with 5g protein, 37g carbohydrates, and 3g fat. It is an excellent source of vitamin A (43% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 5g of dietary fiber toward your daily target.

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 2.5g 3% DV
Carbs 37.5g 14% DV
Fiber 4.9g 18% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 432.1mg 19% DV
Potassium 549mg 12% DV
Cholesterol 77.9mg 26% DV

Vitamins & Minerals

Vitamin A 389.3mcg 43% DV
Vitamin C 12.8mg 14% DV
Calcium 140.4mg 11% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peas instead of canned?

Yes, frozen peas can be used instead of canned peas. Just thaw them and briefly blanch them in boiling water for a couple of minutes to soften, then drain and cool before adding to the salad.

What can I add for extra crunch?

For added crunch, consider incorporating diced bell peppers, chopped radishes, or even toasted nuts like pecans. These ingredients not only enhance the texture but also add vibrant colors to your dish.

Is this recipe suitable for vegetarians?

Yes, this recipe is suitable for vegetarians as it contains no meat. However, ensure that the cheese used is vegetarian-friendly, as some cheeses may contain animal rennet. You can also explore using vegan cheese for a plant-based option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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