Pineapple And Cheese Salad

Prep: 20 min Cuisine: American

A refreshing pineapple and cream cheese salad with a tangy lime gelatin base, perfect for summer gatherings or light desserts, combining fruity sweetness with creamy richness.

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Ingredients

  • 1 pkg. lime gelatin
  • 1 c. warm water
  • 1 (No. 2 1/2) can sliced pineapple
  • 2 (3 oz.) pkg. cream cheese

Instructions

  1. Prepare gelatin using the juice of the pineapple for part of the liquid. Dissolve the lime gelatin in warm water as directed on the package.
  2. Add the cream cheese to the dissolved gelatin and beat until smooth and dissolved.
  3. Pour the gelatin mixture into molds and chill until set.
  4. Prepare lettuce on a serving platter.
  5. Place sliced pineapple on the lettuce.
  6. Turn the set gelatin out of molds onto the pineapple, then top with mayonnaise.

Tips & Substitutions

For a creamier texture, use softened cream cheese and blend thoroughly with the gelatin. If you prefer a sweeter taste, consider adding a tablespoon of sugar to the gelatin mixture. You can substitute lime gelatin with lemon gelatin for a different flavor. For a twist, try adding chopped nuts or shredded coconut to the mixture. This salad is a delightful addition to any summer gathering, similar to American recipes like Fat Man'S Pie.

Serving Suggestions

Serve this salad chilled as a refreshing appetizer or side dish at picnics or barbecues. It pairs wonderfully with grilled meats or seafood. For a complete meal, consider serving it alongside Boneless Fried Chicken or a light vegetable dish. Garnishing with fresh mint can enhance the presentation and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture of the gelatin, avoid freezing. When ready to serve again, simply remove from the refrigerator and allow it to sit at room temperature for about 10 minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple And Cheese Salad contains roughly 168 calories, with 4g protein, 7g carbohydrates, and 14g fat. It is a good source of vitamin A (17% of the Daily Value).

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 14.3g 18% DV
Carbs 7.1g 3% DV
Fiber 0.2g 1% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 219.1mg 10% DV
Potassium 81.5mg 2% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 43.3mg 3% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but be aware that it may not provide the same sweetness and liquid as canned. If using fresh, ensure to add some pineapple juice to the gelatin mixture to maintain the right consistency and flavor.

How long does it take for the gelatin to set?

Typically, it takes about 4-6 hours for the gelatin to set in the refrigerator. For best results, prepare it the night before serving. This allows ample time for it to firm up while you prepare the rest of your meal.

Can I make this salad ahead of time?

Absolutely! This salad is perfect for making ahead. Prepare the gelatin and let it set the day before your event. Assemble the salad with pineapple and lettuce just before serving to keep it fresh and appealing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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