Pineapple Butter

Prep: 10 min Cuisine: American

A sweet, tropical pineapple butter with apple undertones, perfect as a spread for toast or a topping for desserts, suited for breakfast or snack moments.

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Ingredients

  • 2 c. pineapple chunks
  • 2 cored apples
  • pineapple juice
  • honey to taste

Instructions

  1. In a blender, combine pineapple chunks and cored apples with just enough pineapple juice to blend into a thick butter.
  2. Blend until smooth and well combined.
  3. Remove from blender and stir in honey to taste.
  4. Transfer to a covered dish and store in the refrigerator.

Tips & Substitutions

For a smoother texture, ensure your apples are cored and chopped into smaller pieces before blending. If you prefer a sweeter butter, feel free to add more honey to taste. You can substitute the pineapple juice with apple juice or even coconut water for a different flavor profile. Using ripe pineapples will yield a more natural sweetness, enhancing the overall taste of this delicious spread.

Serving Suggestions

Pineapple butter is delightful as a spread on toast or pancakes and pairs beautifully with Whipped Cream Topping Jello Salad. Consider serving it alongside cheeses or as a topping for yogurt or oatmeal for a tropical twist. It also makes for a great filling in pastries or cakes, adding a burst of flavor to your desserts.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to one week. If you want to enjoy it warm, simply scoop out the desired amount and microwave it for 10-15 seconds. Stir well before serving to ensure an even consistency. This butter can also be frozen for longer storage; just thaw in the fridge before use.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Butter contains roughly 65 calories, with 0g protein, 16g carbohydrates, and 0g fat. It is an excellent source of vitamin C (42% of the Daily Value).

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 15.9g 6% DV
Fiber 0.3g 1% DV
Sugar 13g 26% DV

Electrolytes

Sodium 3.7mg
Potassium 160.3mg 3% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 37.7mg 42% DV
Calcium 17.1mg 1% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a vegan substitute for honey?

Yes, if you want to keep this recipe vegan, you can substitute honey with maple syrup or agave nectar. Both options will provide sweetness without compromising the flavor. Just remember to adjust the amount to your taste, as each sweetener has a different level of sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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