Pineapple Gratin

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A sweet and savory pineapple gratin with cheesy toppings, perfect as a side dish or light appetizer, combining caramelized pineapple and sharp Cheddar for a delightful flavor.

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Ingredients

  • 20 oz. can pineapple chunks in juice
  • 1/3 cup sugar
  • 3 Tbsp. all-purpose flour
  • 1 cup shredded sharp Cheddar cheese
  • 1/2 cup round buttery cracker crumbs
  • 2 Tbsp. butter or margarine

Instructions

  1. Drain pineapple, reserving 3 tablespoons of juice.
  2. Combine the reserved pineapple juice, sugar, and flour in a bowl.
  3. Stir in the pineapple and shredded Cheddar cheese.
  4. Spoon the mixture into a lightly greased, shallow 2-cup baking dish.
  5. Combine cracker crumbs and melted butter; sprinkle evenly over the pineapple mixture.
  6. Bake at 350°F for 25 minutes or until bubbly.

Tips & Substitutions

For a twist, try adding a pinch of cinnamon or nutmeg to the pineapple mixture for extra flavor. If you prefer a different cheese, Gruyère or Monterey Jack can work well too. Consider using low-fat cheese or alternative sweeteners for a lighter version of this dish. Ensure the baking dish is well-greased to prevent sticking, and keep an eye on the gratin to avoid over-browning.

Serving Suggestions

This Pineapple Gratin makes a delightful side dish for grilled meats or a sweet addition to a brunch spread. Pair it with savory items like roasted chicken or ham for a balanced meal. It also complements well with dishes like Thelma'S Potato Salad or Skillet Apple Cake, offering a nice contrast in flavors and textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the gratin in an oven preheated to 350°F until warmed through, about 15-20 minutes. You can also microwave individual servings, but be cautious to avoid overcooking, which can make the cheese rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Gratin contains roughly 575 calories, with 9g protein, 56g carbohydrates, and 37g fat. It is an excellent source of vitamin C (62% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of protein and calcium. It also contributes 7g of dietary fiber toward your daily target.

575 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 37.3g 48% DV
Carbs 55.7g 20% DV
Fiber 7g 25% DV
Sugar 0.1g

Electrolytes

Sodium 144.2mg 6% DV
Potassium 438.6mg 9% DV
Cholesterol 109.8mg 37% DV

Vitamins & Minerals

Vitamin A 68mcg 8% DV
Vitamin C 55.8mg 62% DV
Vitamin D 0.1mcg 1% DV
Calcium 186.1mg 14% DV
Iron 1.6mg 9% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple chunks! Just ensure they are ripe and sweet. You may need to adjust the sugar based on the pineapple's natural sweetness. Also, be sure to add a bit of juice to mimic the liquid content from canned pineapple.

Is there a way to make this dish gluten-free?

Absolutely! You can substitute all-purpose flour with a gluten-free flour blend and use gluten-free crackers for the topping. Just check the labels to ensure all ingredients are gluten-free, and you'll still enjoy the delicious flavors of this gratin.

Can I prepare this dish ahead of time?

Yes, you can prepare the pineapple mixture and topping separately and store them in the fridge. When ready to bake, layer the components in the greased dish and bake as directed. This makes it a great option for entertaining or meal prep!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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