Artichoke Tossed Salad

Prep: 15 min Cook: 10 min Serves: 12 Cuisine: American

A vibrant artichoke tossed salad with fresh greens, radishes, and toasted croutons, dressed in a tangy lemon-tarragon vinaigrette, perfect for light gatherings or summer lunches.

Be the first to rate this recipe

Ingredients

  • 1/2 cup oil
  • 1/4 cup lemon juice
  • 3 tablespoons tarragon vinegar
  • 2 tablespoons sugar
  • 1 clove garlic, crushed
  • 1/2 teaspoon dry mustard
  • 1 teaspoon salt
  • freshly ground pepper
  • 2 tablespoons minced onions
  • One or two 14-ounce cans artichokes, drained
  • 1 cup croutons
  • 2 tablespoons butter
  • 1 large head lettuce, torn into bite-size pieces
  • 1 large head romaine, torn into bite-size pieces
  • 6 to 8 radishes, sliced
  • 1 avocado, cubed

Instructions

  1. Combine oil, lemon juice, vinegar, sugar, garlic, dry mustard, salt, pepper, and minced onions into a large jar.
  2. Cover and shake until well mixed.
  3. Add drained artichokes to the jar and refrigerate overnight.
  4. Brown croutons in butter, stirring until toasted on all sides.
  5. Toss torn lettuce and romaine in a large serving bowl.
  6. Add sliced radishes and the marinated artichokes to the greens.
  7. Pour the dressing over the salad and toss well.
  8. Gently fold in cubed avocado and toasted croutons just before serving.

Nutrition & Diet Analysis (per serving)

743 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 59.3g 76% DV
Carbs 48.6g 18% DV
Fiber 7.1g 25% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 10243.2mg 100% DV
Potassium 529.8mg 11% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 21.6mg 24% DV
Calcium 101.3mg 8% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →