Pineapple-Lemon Chicken
Pineapple-Lemon Chicken offers a perfect blend of sweet and tangy flavors, featuring tender chicken breasts glazed with a flavorful sauce, complemented by pineapple slices and lemon for a refreshing twist. Ideal for a family dinner or entertaining guests, this dish is both vibrant and satisfying.
Ingredients
Instructions
- Drain pineapple, reserving the juice.
- Combine the reserved pineapple juice with garlic, cornstarch, Worcestershire sauce, Dijon mustard, and crumbled rosemary to make the sauce.
- Arrange the split chicken breasts in a shallow casserole dish, skin side up, and sprinkle with salt.
- Broil the chicken until browned.
- Stir the prepared sauce to recombine.
- Pour the sauce over the chicken.
- Bake in a 400°F oven for 30 minutes.
- Arrange pineapple slices and lemon slices around the chicken.
- Spoon the sauce over all ingredients.
- Bake for an additional 5 minutes to finish.
Nutrition & Diet Analysis (per serving)
280
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).