Pineapple Marlow

Prep: 10 min

Pineapple Marlow offers a delightful combination of sweet crushed pineapple and creamy whipped marshmallow mixture, resulting in a light, fluffy dessert perfect for summer gatherings or casual treats. Its tropical flavors and easy preparation make it a versatile choice for all ages and occasions.

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Ingredients

  • 1 cup crushed pineapple
  • 1 (6 oz.) package marshmallows
  • 1/2 pint whipping cream

Instructions

  1. Steam marshmallows over hot water and add crushed pineapple.
  2. Combine the mixture with whipped cream.
  3. Pour into a greased tray and let it become firm, no freezing required.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 9.9g 13% DV
Carbs 27.3g 10% DV
Fiber 1.3g 5% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 140.3mg 6% DV
Potassium 101mg 2% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 228mcg 25% DV
Vitamin C 7mg 8% DV
Vitamin D 1.3mcg 7% DV
Calcium 103.3mg 8% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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