Pineapple Meringue Bread Pudding

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Ingredients

  • 3 cups French bread, cubed into 1/2 inch sections
  • 1 (15 ounce) can crushed pineapple (Drain the syrup and save)
  • 3 eggs, seperated
  • 13 cup brown sugar, packed
  • 12 teaspoon grated lemon, rind of
  • 12 teaspoon ground cinnamon
  • 12 teaspoon salt
  • 1 cup coconut milk
  • 14 teaspoon cream of tartar

Instructions

  1. Preheat oven to 350.
  2. Grease either a a square baking dish (8x8x2) or an oblong dish (10x6x1 1/2) Place bread cubes in greased dish, spread the pineapple on top.
  3. Lightly beat egg yolks in a small bowl, stir in brown sugar,lemon peel,cinnamon,salt and the reserved syrup.
  4. Slowly stir in the coconut milk.
  5. Pour the mixture over the bread cubes and pineapples.
  6. Bake uncovered about 30-40 minutes, or until knife inserted in the middle comes out clean.
  7. Remove from oven.
  8. In a medium sized bowl, beat egg whites and cream of tartar on med.speed until foamy.
  9. Beat in 1/4 cup sugar, 1 TBS at a time, and beat until stiff and glossy.Spread over pudding.
  10. Bake until golden brown, approx 8-10 minutes.Let stand 5-10 minutes before serving.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 10.6g 14% DV
Carbs 107.1g 39% DV
Fiber 15.5g 55% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 9864mg 100% DV
Potassium 4589.5mg 98% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 46.3mcg 5% DV
Vitamin C 13.1mg 15% DV
Calcium 355mg 27% DV
Iron 4.8mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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