Pineapple-Orange Squares

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Ingredients

  • 3/4 c. all-purpose flour
  • 1/2 c. coconut
  • 1/3 c. margarine or butter, melted
  • 2 Tbsp. brown sugar
  • 1 qt. vanilla ice cream
  • 1 (8 oz.) pkg. cream cheese, softened
  • 1/2 (6 oz.) can frozen orange juice concentrate, thawed (1/3 c.)
  • 1 (8 1/4 oz.) can crushed pineapple, drained

Instructions

  1. Stir together flour, coconut, margarine or butter and brown sugar.
  2. Spread evenly in an 8 x 8 x 2-inch baking pan.
  3. Press onto bottom of pan to form a firm, even crust.
  4. Bake in a 325° oven about 20 minutes or until golden.
  5. Cool.

Nutrition & Diet Analysis (per serving)

637 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 36.7g 47% DV
Carbs 74.3g 27% DV
Fiber 4.9g 18% DV
Sugar 37.9g 76% DV

Electrolytes

Sodium 332.8mg 14% DV
Potassium 333.5mg 7% DV
Cholesterol 27.8mg 9% DV

Vitamins & Minerals

Vitamin A 108.3mcg 12% DV
Vitamin C 50.1mg 56% DV
Vitamin D 0.1mcg 1% DV
Calcium 171.3mg 13% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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