Pineapple Pick-Me-Up
A refreshing pineapple milkshake with hints of vanilla and tea, perfect for hot days or a quick dessert that appeals to both fruit and ice cream lovers.
Ingredients
Instructions
- In a mixing bowl, combine pineapple juice, vanilla ice cream, instant tea powder, and sugar.
- Beat until thoroughly blended.
- Gradually add milk and mix well.
- Pour into glasses and garnish with pineapple wedges, if desired.
Nutrition & Diet Analysis (per serving)
210
kcal
11% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).