Pineapple Quickie

Prep: 10 min Cook: 35 min Cuisine: American

A quick and moist pineapple-flavored cake with a tender crumb, perfect for a sweet snack or dessert, appealing to fruit lovers and those seeking an easy treat.

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Ingredients

  • 2 c. flour
  • 2 eggs
  • 1 can crushed pineapple
  • 2 c. sugar
  • 2 Tbsp. soda

Instructions

  1. Mix the dry ingredients (flour, sugar, and soda) together in a bowl.
  2. Add the eggs and crushed pineapple to the dry mixture and stir until well combined.
  3. Pour the batter into a greased baking pan.
  4. Bake at 350°F (175°C) for 30 to 40 minutes, or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter texture, consider using cake flour instead of all-purpose flour. You can substitute the crushed pineapple with other fruits like mashed bananas or applesauce if needed. Ensure to drain excess liquid from the pineapple to avoid a soggy batter. For added flavor, a teaspoon of vanilla extract or a dash of cinnamon can enhance the taste of the Pineapple Quickie.

Serving Suggestions

Serve the Pineapple Quickie with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent dessert. It pairs beautifully with a side of fresh fruit or a light salad for a balanced meal. This cake can also be enjoyed as a sweet breakfast option alongside coffee or tea.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate the cake for up to a week. To reheat, slice a piece and warm it in the microwave for about 15-20 seconds or enjoy it cold for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Quickie contains roughly 948 calories, with 23g protein, 198g carbohydrates, and 8g fat. It is an excellent source of iron (53% of the Daily Value), vitamin C (50% of the Daily Value), and protein (46% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 482mg per serving (21% of the Daily Value).

948 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 8.1g 10% DV
Carbs 198.3g 72% DV
Fiber 11.2g 40% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 481.5mg 21% DV
Potassium 833.5mg 18% DV
Cholesterol 82.5mg 28% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV
Vitamin C 45mg 50% DV
Calcium 185.9mg 14% DV
Iron 9.5mg 53% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure the blend contains a binding agent like xanthan gum for better texture. Adjust baking time as needed since gluten-free flours may alter the cooking process slightly.

What can I use instead of eggs?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce, a ripe mashed banana, or a flaxseed meal mixture (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water) for each egg. These alternatives will help maintain moisture in the cake.

How do I know when the cake is done baking?

The cake is done when a toothpick inserted into the center comes out clean or with a few moist crumbs. If the toothpick has wet batter on it, continue baking for a few more minutes. Keep an eye on the cake to prevent over-baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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