Spinach And Cheese Medley
A creamy spinach and cheese casserole with crunchy croutons, perfect for family dinners and entertaining, offering rich flavors of cheese, spinach, and savory mushroom and asparagus soups.
Ingredients
Instructions
- Preheat oven to 350°F.
- Grease a 3-quart casserole dish.
- Cook the frozen chopped spinach according to the package instructions.
- Drain the cooked spinach well.
- In a large bowl, mix the drained spinach, eggs, grated onion, cream of mushroom soup, cream of asparagus soup, butter, and shredded cheeses.
- Stir in 2 1/2 cups of croutons into the spinach mixture.
- Transfer the mixture to the prepared casserole dish.
- Top with the remaining croutons.
- Bake in the preheated oven for 1 hour until bubbly and golden.
Tips & Substitutions
To enhance the flavor, consider adding garlic or nutmeg to the spinach mixture. For a lighter version, you can substitute the cream soups with homemade versions or use low-fat alternatives. If you're out of croutons, day-old bread can be cubed and toasted to serve as a great substitute. This dish is perfect for gatherings, reminiscent of comforting American recipes.
Serving Suggestions
This Spinach and Cheese Medley can be served as a main dish or a hearty side. It pairs beautifully with a crisp green salad or some roasted vegetables. For a complete meal, consider serving alongside your favorite protein, such as grilled chicken or fish. It also complements well with Potato Casserole Americana for a comforting dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out. Heat at 350°F for about 20-30 minutes or until warmed through. You can also reheat individual portions in the microwave for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach And Cheese Medley contains roughly 777 calories, with 18g protein, 68g carbohydrates, and 48g fat. It is an excellent source of protein (35% of the Daily Value), vitamin A (25% of the Daily Value), and calcium (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1182mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! You'll need about 1 pound of fresh spinach to replace the frozen. Sauté it in a little olive oil until wilted, then proceed with the recipe as directed. Fresh spinach will give a brighter flavor and texture to the dish.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the spinach mixture and assemble the casserole a day in advance. Just cover and refrigerate it. When you're ready to bake, let it sit at room temperature for about 30 minutes before baking at 350°F for about an hour. This makes it a great option for busy days or gatherings.
Can I add other vegetables to this recipe?
Definitely! Feel free to add other vegetables such as sautéed mushrooms, bell peppers, or zucchini to the spinach mixture. Just make sure to sauté them beforehand to remove excess moisture, ensuring your casserole doesn't become watery. This will add more flavor and nutrition to your dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).