Pineapple Rice Pudding

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A tropical twist on traditional rice pudding, this dish combines creamy milk, sweet pineapple, and warm cinnamon for a comforting dessert. Its vibrant flavors and creamy texture make it perfect for family gatherings or a cozy treat any time of year.

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Ingredients

  • 1 cup uncooked rice
  • 3 cups milk
  • 3 teaspoons butter
  • 1/2 teaspoon salt
  • 1/2 cup sugar
  • 3 eggs
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 2 cups pineapple

Instructions

  1. Cook the rice until tender.
  2. Combine the cooked rice with milk, salt, sugar, beaten eggs, vanilla, and pineapple in a mixing bowl.
  3. Pour the mixture into a 1 1/2-quart baking dish.
  4. Sprinkle cinnamon on top.
  5. Cover the dish with foil and place it on the bottom of a preheated oven.
  6. Bake at 350°F for about 30 minutes or until the pudding is set and cooked through.

Tips & Substitutions

For a creamier texture, consider using coconut milk instead of regular milk, which adds a delightful tropical flavor. If you don’t have fresh pineapple, canned pineapple can be a suitable substitute; just drain it well. Also, ensure the rice is fully cooked before combining it with other ingredients to avoid a gritty texture.

Serving Suggestions

Serve the pineapple rice pudding warm or chilled, garnished with a sprinkle of additional cinnamon or fresh pineapple chunks for extra flavor. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a complete meal, consider serving it alongside a light salad like Cheese, Pea And Pickle Salad.

Storage & Reheating

Store any leftover pineapple rice pudding in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in the microwave, adding a splash of milk to maintain moisture and creaminess. Stir well before serving to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Rice Pudding contains roughly 575 calories, with 5g protein, 61g carbohydrates, and 4g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1470mg per serving (64% of the Daily Value).

575 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 3.8g 5% DV
Carbs 60.5g 22% DV
Fiber 2.2g 8% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 1470.2mg 64% DV
Potassium 380.5mg 8% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 39.9mcg 4% DV
Vitamin C 17.7mg 20% DV
Vitamin D 0.3mcg 2% DV
Calcium 116.6mg 9% DV
Iron 2.3mg 13% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice for a nutty flavor and added nutrients. However, keep in mind that brown rice takes longer to cook, so adjust the cooking time accordingly. Ensure it is fully tender before adding it to the pudding mixture.

Is it possible to make this pudding dairy-free?

Absolutely! You can substitute the milk with almond milk or any other non-dairy milk of your choice. Additionally, use a dairy-free butter alternative to keep the recipe completely dairy-free while maintaining its deliciousness.

Can I add other fruits to this pudding?

Certainly! Feel free to mix in other fruits like chopped mangoes or bananas for additional flavor. Just be sure to adjust the sweetness to accommodate the natural sugars in the fruits you choose.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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