Pineapple Rise

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A luscious pineapple gelatin dessert with creamy whipped topping and fresh strawberries, perfect for summer gatherings or special occasions requiring a light, fruity treat.

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Ingredients

  • 1 (20 oz.) can crushed pineapple
  • 1 1/2 cups sugar
  • 3/4 oz. gelatin
  • 6 eggs
  • 1/8 teaspoon salt
  • 1 1/2 cups heavy cream

Instructions

  1. Drain and grind or puree the pineapple.
  2. Add half of the sugar to the pineapple puree. Remove 1 cup of the puree and sprinkle gelatin over the top to soften.
  3. Combine egg yolks and the remaining sugar in a double boiler and cook over low heat, stirring until mixture thickens.
  4. Add the gelatin mixture to the egg yolks and stir until the gelatin dissolves. Cool to lukewarm.
  5. Add the remaining pineapple puree to the mixture.
  6. Whip egg whites and salt in a bowl until foamy.
  7. Fold in the whipped cream.
  8. Gently fold in the pineapple mixture.
  9. Pour the mixture into a mold or oblong pan.
  10. Chill until firm, about 2 hours.
  11. Garnish with whipped cream and strawberries before serving.

Tips & Substitutions

For a smoother texture, make sure to puree the pineapple thoroughly and strain it if you prefer less pulp. You can substitute fresh pineapple for canned, but adjust the sweetness accordingly. If you're looking for a lighter version, consider using a low-fat cream or a non-dairy alternative. Adding a splash of coconut milk can enhance the tropical flavor.

Serving Suggestions

Serve this delightful pineapple rise chilled, garnished with whipped cream and fresh strawberries for a pop of color. It pairs beautifully with a light salad or a scoop of vanilla ice cream for a refreshing dessert experience. For a fun twist, try serving it alongside Fudgy Oatmeal Bars for a dessert platter.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. If the dessert starts to separate, gently stir before serving. This dish does not freeze well due to the gelatin and cream; however, you can make it a day ahead for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Rise contains roughly 401 calories, with 8g protein, 89g carbohydrates, and 4g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1194mg per serving (52% of the Daily Value).

401 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 3.6g 5% DV
Carbs 88.6g 32% DV
Fiber 3.1g 11% DV
Sugar 38.8g 78% DV

Electrolytes

Sodium 1194.2mg 52% DV
Potassium 383.5mg 8% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 34.6mcg 4% DV
Vitamin C 25.9mg 29% DV
Vitamin D 0mcg
Calcium 106.2mg 8% DV
Iron 1.2mg 7% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit instead of pineapple?

Yes, you can experiment with other fruits such as mango or peach, but remember to adjust the sugar levels based on the sweetness of the fruit. Ensure that the fruit is pureed to a similar consistency to maintain the texture of the dish.

What can I do if my gelatin doesn't dissolve properly?

If your gelatin doesn't dissolve completely, try warming the mixture gently while stirring. Avoid boiling, as high heat can break down the gelatin. If needed, you can dissolve the gelatin in a small amount of warm water before adding it to the egg yolk mixture.

Is it possible to make this recipe ahead of time?

Absolutely! This dessert is perfect for making a day in advance. Just make sure to store it in the refrigerator covered to keep it fresh. Chilling it overnight allows the flavors to meld beautifully, enhancing the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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