Pineapple Rise

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A luscious pineapple gelatin dessert with creamy whipped topping and fresh strawberries, perfect for summer gatherings or special occasions requiring a light, fruity treat.

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Ingredients

  • 1 (20 oz.) can crushed pineapple
  • 1 1/2 cups sugar
  • 3/4 oz. gelatin
  • 6 eggs
  • 1/8 teaspoon salt
  • 1 1/2 cups heavy cream

Instructions

  1. Drain and grind or puree the pineapple.
  2. Add half of the sugar to the pineapple puree. Remove 1 cup of the puree and sprinkle gelatin over the top to soften.
  3. Combine egg yolks and the remaining sugar in a double boiler and cook over low heat, stirring until mixture thickens.
  4. Add the gelatin mixture to the egg yolks and stir until the gelatin dissolves. Cool to lukewarm.
  5. Add the remaining pineapple puree to the mixture.
  6. Whip egg whites and salt in a bowl until foamy.
  7. Fold in the whipped cream.
  8. Gently fold in the pineapple mixture.
  9. Pour the mixture into a mold or oblong pan.
  10. Chill until firm, about 2 hours.
  11. Garnish with whipped cream and strawberries before serving.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 10.7g 14% DV
Carbs 55.3g 20% DV
Fiber 1.3g 5% DV
Sugar 22.2g 44% DV

Electrolytes

Sodium 9885.5mg 100% DV
Potassium 249.8mg 5% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 118.8mcg 13% DV
Vitamin C 11.2mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 89.8mg 7% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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