Pineapple Smoothie
A refreshing pineapple smoothie with creamy buttermilk and vanilla, perfect for hot days or a quick breakfast, with optional mint garnish for added freshness.
Ingredients
Instructions
- Drain the pineapple, reserving 1/2 cup of juice.
- Freeze the pineapple chunks.
- Place the reserved juice, buttermilk, vanilla, sweetener, and frozen pineapple into a blender container.
- Blend until smooth.
- Pour into glasses and garnish with mint, if desired.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
227
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).