Pineapple, Strawberry And Cherry Conserve

Prep: 20 min Cook: 30 min Cuisine: American

A vibrant and sweet fruit conserve combining pineapple, strawberries, cherries, and orange, perfect for spreading on crackers with cream cheese for a delightful treat.

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Ingredients

  • 1 quart strawberries
  • 1 quart sour cherries or 2 cups canned pie cherries
  • 2 cups pineapple tidbits
  • 1 orange
  • sugar

Instructions

  1. Prepare berries and cherries; drain pineapple.
  2. Slice orange very thin.
  3. Combine all fruits in a large pot; weigh the mixture and add an equal weight of sugar.
  4. Cook slowly until the mixture thickens when tested on a cold plate.
  5. Pour into hot glasses and cover with paraffin.

Tips & Substitutions

For best texture, use fresh fruits when possible. If you're short on time, canned pie cherries work well as a substitute. Adjust sugar based on the sweetness of the fruit; start with half the recommended amount and taste as you go. Cooking slowly is key to achieving the perfect thickness, so be patient. You can also add a splash of lemon juice for a little extra brightness.

Serving Suggestions

This vibrant conserve is delightful spread on toast or scones for breakfast. It also pairs beautifully with English Pea And Corn Salad as a sweet contrast to savory dishes. Try it over vanilla ice cream for a refreshing dessert or as a topping for pancakes. For a delightful treat, serve it alongside Granny Bea'S Candied Peanuts for a sweet and nutty snack.

Storage & Reheating

Store the conserve in sterilized jars and seal tightly. It can be kept in the refrigerator for up to three weeks. If you have leftovers, consider freezing them in airtight containers for up to six months. To use, simply thaw in the refrigerator overnight before serving, or gently reheat in a saucepan over low heat until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple, Strawberry And Cherry Conserve contains roughly 804 calories, with 7g protein, 202g carbohydrates, and 1g fat. It is an excellent source of vitamin C (173% of the Daily Value), dietary fiber (39% of the Daily Value), and potassium (21% of the Daily Value), and a good source of iron and protein. It also contributes 11g of dietary fiber toward your daily target.

804 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 1.2g 2% DV
Carbs 202.3g 74% DV
Fiber 11g 39% DV
Sugar 141.1g 100% DV

Electrolytes

Sodium 76.3mg 3% DV
Potassium 998.2mg 21% DV

Vitamins & Minerals

Vitamin A 26.6mcg 3% DV
Vitamin C 155.8mg 100% DV
Calcium 84.2mg 6% DV
Iron 3.5mg 19% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit for this conserve?

Yes, frozen fruit can be used instead of fresh. Just make sure to thaw and drain any excess liquid before combining it with the other ingredients. This will help maintain the right consistency in your conserve.

How do I know when the conserve is thick enough?

To test the thickness, place a spoonful of the mixture on a cold plate and let it sit for a minute. Run your finger through the mixture; if it holds its shape and doesn’t run back together, it’s ready to be poured into jars.

Can I adjust the sweetness of the conserve?

Absolutely! Start by adding less sugar than the weight of the fruit mixture and taste as you cook. You can always add more sugar later if you prefer a sweeter conserve. Remember that the natural sweetness of the fruit will play a big role in the final flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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