Pineapple Torte Squares

Vegetarian
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Ingredients

  • 1 1/2 c. sifted flour ⓘ
  • 1 tsp. baking soda ⓘ
  • 1 tsp. salt ⓘ
  • 1/2 c. sugar ⓘ
  • 1 egg ⓘ
  • 1 can unsweetened crushed pineapple ⓘ
  • 1 tsp. vanilla ⓘ
  • 1/2 c. coconut ⓘ
  • 1/2 c. brown sugar ⓘ

Instructions

  1. Sift together flour, baking soda, salt and sugar.
  2. Add remainder of ingredients, except coconut and brown sugar.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 10.3g 13% DV
Carbs 82.6g 30% DV
Fiber 4.2g 15% DV
Sugar 29g 58% DV

Electrolytes

Sodium 16617mg 100% DV
Potassium 410.3mg 9% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 11.8mg 13% DV
Calcium 103.3mg 8% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg sugar vanilla baking soda brown sugar flour coconut pineapple salt

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