Pink Fruit Salad

Prep: 10 min Serves: 8 Cuisine: American

Bright and cheerful, Pink Fruit Salad is a delightful combination of sweet cherries, tropical pineapple, and fluffy marshmallows, all enveloped in a creamy dressing. This dessert is perfect for summer gatherings, family picnics, or any occasion where a refreshing treat is needed. It’s a hit with both kids and adults alike.

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Ingredients

  • 1 can cherry pie filling
  • 1 large can crushed pineapple
  • 1 can sweetened condensed milk
  • 10 oz. carton Cool Whip
  • 2 c. miniature marshmallows

Instructions

  1. Mix all ingredients together.
  2. Freeze the mixture.

Tips & Substitutions

For a twist, consider adding fresh strawberries or raspberries for extra color and flavor. If you prefer a lighter option, substitute the sweetened condensed milk with Greek yogurt. Ensure the Cool Whip is fully thawed before mixing to achieve a smooth consistency. This Pink Fruit Salad is perfect for potlucks, just like the popular Million Dollar Pie(Yields Two 9-Inch Pies).

Serving Suggestions

Serve this delightful Pink Fruit Salad as a refreshing dessert or side dish at summer gatherings. It pairs beautifully with grilled meats or is perfect alongside other sweet dishes like No Bake Banana Pudding. For extra flair, garnish with fresh mint leaves or sprinkle additional mini marshmallows on top before serving.

Storage & Reheating

Store leftover Pink Fruit Salad in an airtight container in the freezer for up to 2 months. To enjoy, simply thaw it in the refrigerator for several hours before serving. Avoid refreezing after thawing, as the texture may be compromised.

Nutrition & Diet Analysis (per serving)

Each serving of Pink Fruit Salad contains roughly 625 calories, with 10g protein, 62g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (22% of the Daily Value), protein (20% of the Daily Value), and iron (20% of the Daily Value), and a good source of calcium and vitamin A. It also contributes 6g of dietary fiber toward your daily target.

625 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 40.9g 52% DV
Carbs 61.9g 22% DV
Fiber 6.2g 22% DV
Sugar 36.9g 74% DV

Electrolytes

Sodium 135mg 6% DV
Potassium 519.4mg 11% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 105.1mcg 12% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.6mcg 3% DV
Calcium 230.9mg 18% DV
Iron 3.6mg 20% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can substitute fresh fruits like cherries, strawberries, or even diced peaches. Just make sure to adjust the sweetness since fresh fruits might not be as sweet as canned options. Mixing different textures of fruits will also enhance the salad's overall appeal.

How long can I keep this in the freezer?

Pink Fruit Salad can be stored in the freezer for up to 2 months. However, for the best taste and texture, try to consume it within 4-6 weeks. The longer it stays frozen, the more the texture may change upon thawing.

Can I make this salad a day in advance?

Absolutely! Preparing this salad a day in advance allows the flavors to meld beautifully. Just remember to keep it covered in the refrigerator until you're ready to serve. If you're using it for a party, consider making it the night before for maximum convenience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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