Pirate'S House Deviled Crab

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Ingredients

  • 1 lb. crabmeat
  • 2 eggs
  • 1 Tbsp. Worcestershire sauce
  • 2 c. bread crumbs
  • 1/4 tsp. paprika
  • 1 Tbsp. vinegar
  • 2 Tbsp. lemon juice
  • 1/2 c. chopped celery
  • 1/2 c. chopped bell pepper

Instructions

  1. Mix all ingredients thoroughly.
  2. Bake in greased pan or individual dishes at 400° for 17 to 20 minutes.

Nutrition & Diet Analysis (per serving)

330 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 6.3g 8% DV
Carbs 65.1g 24% DV
Fiber 10.8g 39% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 691mg 30% DV
Potassium 1133.8mg 24% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 678.5mcg 75% DV
Vitamin C 37mg 41% DV
Calcium 207.8mg 16% DV
Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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