Pita Triangles With Tomato Dill Sauce
Crispy pita triangles served with a refreshing tomato dill sauce, perfect as an appetizer or snack with vibrant flavors and a hint of fresh herbs.
Ingredients
Instructions
- To prepare the tomatoes, plunge them into boiling water for 15-20 seconds, then remove and cool.
- Peel off the skin using a sharp paring knife, then cut each tomato in half horizontally.
- Squeeze the halves to remove seeds, then chop the tomatoes.
- Cut each pita bread into triangles.
- Heat 6 tablespoons of olive oil in a skillet over medium heat.
- Fry the pita triangles until golden and crispy, then drain on paper towels.
- In a bowl, combine the chopped tomatoes, minced dill, salt, and pepper to make the sauce.
- Serve the pita triangles with the tomato dill sauce.
Tips & Substitutions
For a twist, consider adding some minced garlic or a squeeze of lemon juice to the tomato dill sauce for extra flavor. If fresh dill isn't available, dried dill can be used, but reduce the amount to about 1 tablespoon, as it's more potent. When frying the pita, ensure the oil is hot enough for a crispy texture, but not so hot that it burns.
Serving Suggestions
Serve the pita triangles warm alongside the fresh tomato dill sauce for dipping. They make a great appetizer or snack. Pair them with a refreshing salad or browse more Mediterranean recipes to create a full meal experience. For a heartier option, consider serving them with a side of Feta Cheese Ball.
Storage & Reheating
Store any leftover pita triangles in an airtight container at room temperature for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes until crispy again. The tomato dill sauce can be refrigerated for up to 3 days in a sealed container.
Nutrition & Diet Analysis (per serving)
Each serving of Pita Triangles With Tomato Dill Sauce contains roughly 213 calories, with 11g protein, 52g carbohydrates, and 3g fat. It is an excellent source of iron (94% of the Daily Value), dietary fiber (66% of the Daily Value), and calcium (52% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 1804mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I do with leftover tomato dill sauce?
Leftover tomato dill sauce can be used as a dressing for salads, a topping for grilled vegetables, or a spread on sandwiches. Its versatility allows it to enhance many dishes, so feel free to get creative!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).