Pizza Rice
A flavorful baked rice dish with tomatoes, green olives, onions, and melted Cheddar cheese, perfect for family dinners or casual gatherings, offering comforting and savory flavors.
Ingredients
Instructions
- Combine all ingredients in a 2-quart baking dish.
- Bake, uncovered, at 350°F for 1 hour.
Tips & Substitutions
For a burst of flavor, consider adding Italian seasoning or garlic powder to the mix. If you prefer a vegetarian version, substitute the Cheddar cheese with a dairy-free alternative. You can also use brown rice instead of white rice, but adjust the water and cooking time accordingly. To enhance the dish, try incorporating some diced bell peppers or mushrooms.
Serving Suggestions
Serve the Pizza Rice hot, garnished with fresh parsley or basil for an added touch of freshness. It pairs beautifully with a simple side salad or garlic bread. For a complete meal, consider serving it alongside Nita'S Wild Turkey Breast for a hearty family dinner. This dish is also great as a filling side for any barbecue.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place in the microwave or oven, adding a splash of water to keep it moist. Cover with a damp paper towel in the microwave or foil in the oven to prevent drying out. This dish can also be frozen for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Pizza Rice contains roughly 465 calories, with 8g protein, 38g carbohydrates, and 32g fat. It is an excellent source of vitamin A (51% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 983mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice for white rice. However, you will need to increase the cooking time and adjust the water amount, as brown rice typically requires more liquid and a longer cooking duration. Check the package instructions for precise measurements.
What can I add to make this dish more nutritious?
To boost the nutritional value, consider adding vegetables like spinach, kale, or zucchini. These can be mixed in before baking. You can also top the dish with a dollop of Greek yogurt before serving for added creaminess and protein.
Is this recipe suitable for meal prep?
Absolutely! This Pizza Rice is an excellent choice for meal prep. It stores well and reheats easily, making it perfect for lunches or quick dinners throughout the week. Just portion it out into containers, and you’ll have a satisfying meal ready to go.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).