Pizza Surprise

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Italian

A savory rice crust pizza topped with flavorful tomato sauce and melted mozzarella, perfect for a quick, cheesy meal that appeals to both kids and adults alike.

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Ingredients

  • 3 cups cooked rice
  • 2 eggs
  • 2 cups shredded Mozzarella cheese

Instructions

  1. Combine cooked rice, beaten eggs, and 1 cup of shredded mozzarella cheese in a bowl.
  2. Press the rice mixture firmly into two 9-inch pie pans to form crusts.
  3. Bake at 450°F (232°C) for 20 minutes until crusts are set and lightly browned.
  4. Spread Quick Tomato Sauce evenly over the rice crusts.
  5. Top with the remaining shredded mozzarella cheese.
  6. Bake for an additional 10 minutes until cheese is melted and bubbly.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 6.8g 9% DV
Carbs 41.1g 15% DV
Fiber 0.3g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 457.8mg 20% DV
Potassium 220.3mg 5% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 235.8mg 18% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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