Viva House Vegetarian Lasagna

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Italian

A hearty and cheesy vegetarian lasagna featuring spinach, ricotta, and mozzarella, layered with spaghetti sauce. Perfect for family dinners and plant-based meal options.

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Ingredients

  • 9 uncooked lasagna noodles
  • 1 lb. Mozzarella cheese, shredded
  • 1 lb. Ricotta cheese
  • 1 package frozen spinach, thawed
  • 1 egg
  • 1 jar spaghetti sauce
  • 1/2 cup water

Instructions

  1. Cook the lasagna noodles according to package instructions, then drain and set aside.
  2. In a mixing bowl, combine the thawed spinach, egg, ricotta cheese, and ½ cup of shredded mozzarella cheese. Mix well. Season with salt and pepper to taste.
  3. Spread a thin layer of spaghetti sauce in the bottom of a 9x13 inch baking dish.
  4. Layer 3 lasagna noodles over the sauce.
  5. Spread half of the cheese mixture over the noodles.
  6. Add another layer of 3 noodles over the cheese mixture.
  7. Spread another layer of spaghetti sauce over the noodles.
  8. Repeat with remaining cheese mixture and noodles, ending with a layer of sauce on top.
  9. Sprinkle the remaining shredded mozzarella cheese over the top layer of sauce.
  10. Cover with foil and bake at 375°F (190°C) for 30 minutes.
  11. Remove foil and bake for an additional 10-15 minutes until cheese is bubbly and golden.
  12. Let stand for 10 minutes before serving.

Tips & Substitutions

For added flavor, try incorporating sautéed mushrooms or zucchini into the cheese mixture. You can substitute cottage cheese for ricotta if needed, or use fresh spinach instead of frozen. To prevent sticking, ensure the noodles are well-coated with sauce. Additionally, feel free to adjust the amount of cheese according to your preference. This lasagna is a fantastic alternative to other Italian recipes like Baked Seashells Marinara.

Serving Suggestions

Serve this lasagna with a side salad or garlic bread for a complete meal. A glass of red wine, such as Chianti, complements the flavors beautifully. For a fresh twist, consider pairing it with roasted vegetables or a light antipasto platter. This dish is perfect for gatherings and can easily feed a crowd, much like other vegetarian recipes.

Storage & Reheating

To store leftovers, allow the lasagna to cool completely before covering it tightly with plastic wrap or aluminum foil. It can be refrigerated for up to 3-4 days. For reheating, place individual portions in the microwave or bake at 350°F (175°C) until heated through, about 20 minutes. This ensures it remains moist and delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Viva House Vegetarian Lasagna contains roughly 957 calories, with 35g protein, 137g carbohydrates, and 31g fat. It is an excellent source of calcium (79% of the Daily Value), protein (70% of the Daily Value), and vitamin A (55% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1062mg per serving (46% of the Daily Value).

957 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 34.8g 70% DV
Total Fat 31.3g 40% DV
Carbs 137.2g 50% DV
Fiber 1.1g 4% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1061.7mg 46% DV
Potassium 1300.3mg 28% DV
Cholesterol 465.8mg 100% DV

Vitamins & Minerals

Vitamin A 494.9mcg 55% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 1026.3mg 79% DV
Iron 4.2mg 24% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this lasagna ahead of time?

Yes, you can prepare the lasagna a day in advance. Assemble it in the baking dish, cover tightly with foil, and refrigerate. Just remember to add a few extra minutes to the baking time if cooking straight from the fridge. This makes it perfect for busy weeknights or gatherings.

What can I use instead of mozzarella cheese?

If you're looking for a substitute for mozzarella, consider using provolone or fontina cheese for a different flavor profile. You can also use a dairy-free cheese alternative if you're catering to dietary restrictions. The key is to ensure it melts well for that gooey texture.

Can I freeze vegetarian lasagna?

Absolutely! To freeze, wrap the assembled but unbaked lasagna tightly in plastic wrap and then foil. It can be frozen for up to 3 months. When ready to bake, you can either thaw it in the fridge overnight or bake it straight from the freezer, just adding extra time to the cooking process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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