Beef Parmigiana

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: Italian

Beef Parmigiana features tender cubed steak topped with savory tomato sauce and melted cheese, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb. cubed steak
  • 1/3 cup fine dry bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 2 to 3 tablespoons vegetable oil
  • 1 medium chopped onion
  • 6 oz. can tomato paste
  • 2 cups water
  • 1/2 teaspoon oregano
  • Salt and pepper

Instructions

  1. Combine bread crumbs and grated Parmesan cheese.
  2. Dip steak in beaten egg, then in bread crumb mixture.
  3. Brown steak in vegetable oil.
  4. Remove from skillet and place in a lightly greased baking dish.
  5. Add chopped onion to pan drippings and sauté until done.
  6. Add tomato paste, water, oregano, salt, and pepper; bring to a boil.
  7. Cook uncovered for 5 minutes, then pour sauce over steak.
  8. Cover with foil and bake at 350°F for 50 minutes.
  9. Remove from oven, top with cheese, and bake until cheese melts.

Tips & Substitutions

For extra flavor, marinate the cubed steak in olive oil, garlic, and herbs before cooking. If you're short on time, you can use store-bought breadcrumbs or panko for a crunchier texture. Consider adding a pinch of red pepper flakes to the sauce for a touch of heat. This dish pairs well with a side salad or garlic bread.

Serving Suggestions

Serve Beef Parmigiana with a side of pasta tossed in Roasted Red Peppers And Mushroom Sauce For Pasta or a simple green salad for a refreshing contrast. A glass of red wine enhances the flavors beautifully. For a heartier meal, consider pairing it with Cheese Ravioli With Broccoli Pesto.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and cover the dish with foil to prevent drying out. Bake for about 20 minutes or until heated through. You can also microwave individual portions, but the oven will help maintain the dish's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Parmigiana contains roughly 942 calories, with 27g protein, 175g carbohydrates, and 17g fat. It is an excellent source of iron (68% of the Daily Value), calcium (59% of the Daily Value), and protein (54% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1478mg per serving (64% of the Daily Value).

942 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 27.2g 54% DV
Total Fat 16.9g 22% DV
Carbs 174.6g 63% DV
Fiber 10.5g 37% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 1477.5mg 64% DV
Potassium 1236.2mg 26% DV
Cholesterol 300.1mg 100% DV

Vitamins & Minerals

Vitamin A 124.3mcg 14% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0mcg
Calcium 771.4mg 59% DV
Iron 12.3mg 68% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese for this recipe?

Yes, you can experiment with different cheeses such as mozzarella or provolone for a melty topping. Mixing cheeses can add depth to the flavor. Just ensure that the cheese melts well and complements the dish.

How can I make this dish gluten-free?

To make Beef Parmigiana gluten-free, substitute regular breadcrumbs with gluten-free breadcrumbs made from rice or corn. Ensure that the tomato paste and any other ingredients are labeled gluten-free as well. The flavor will remain delicious while accommodating dietary needs.

What can I serve with Beef Parmigiana?

Beef Parmigiana pairs wonderfully with a variety of sides. Consider serving it with roasted vegetables, a light salad, or pasta. For a more indulgent option, garlic bread or a side of risotto can round out the meal nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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