Pizzas

Name: Pizzas
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: English muffins; tomato sauce; grated cheese; pepperoni; olive slices

Dairy

Prep: 10 min Cook: 10 min Cuisine: American

Quick and fun mini pizzas perfect for kids, featuring crispy English muffins topped with tomato sauce, melted cheese, pepperoni, and olives for a flavorful bite.

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Ingredients

English muffins
tomato sauce ⓘ
grated cheese ⓘ
pepperoni ⓘ
olive slices ⓘ

Instructions

Toast English muffins and let the children spoon on tomato sauce and grated cheese.
Add round pepperoni and olive slices on top of the cheese.
Bake at 350°F (175°C) until the cheese is melted.

Nutrition & Diet Analysis (per serving)

286 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 19.2g 25% DV

Carbs 17.8g 6% DV

Fiber 0.7g 2% DV

Sugar 10.7g 21% DV

Electrolytes

Sodium 818.5mg 36% DV

Potassium 233.5mg 5% DV

Cholesterol 40.8mg 14% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV

Vitamin C 2mg 2% DV

Vitamin D 0.4mcg 2% DV

Calcium 159.8mg 12% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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