Pk Special Steak

Prep: 30 min Cook: 15 min Serves: 5 Cuisine: American

Pk Special Steak features tenderized, crispy-fried round steak with a rich, savory flavor, perfect for hearty family dinners or comfort food lovers seeking a satisfying meal.

Be the first to rate this recipe

Ingredients

Instructions

  1. Place the steak on a floured board and cover with a coating of flour.
  2. Sprinkle with salt and pepper.
  3. Pound the meat repeatedly to tenderize, adding more flour each time.
  4. Cut the meat into serving portions.
  5. Fry each piece in hot oil until brown and crispy.
  6. Remove the steak pieces and place on a serving platter, covering to keep hot.
  7. Alternatively, place the steak in a crockpot with a small amount of water to keep it hot.

Tips & Substitutions

For a more flavorful steak, consider marinating it in a mixture similar to the Roast Beef Marinade(Very Good!) for a few hours before cooking. If you prefer a gluten-free option, substitute the flour with cornstarch or almond flour. To enhance tenderness, try using a meat mallet or even a fork to puncture the steak before flouring.

Serving Suggestions

Serve the Pk Special Steak with mashed potatoes or roasted vegetables for a hearty meal. Consider pairing it with a fresh green salad or a side of sautéed mushrooms for added flavor. This dish also goes great with a rich gravy or a side of your favorite dipping sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak pieces in a skillet over medium heat, adding a splash of water or broth to keep them moist, or use the microwave on low power, covered, until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Pk Special Steak contains roughly 671 calories, with 19g protein, 138g carbohydrates, and 3g fat. It is an excellent source of iron (47% of the Daily Value) and protein (38% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 2.9g 4% DV
Carbs 138.5g 50% DV
Fiber 4.9g 18% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 391.7mg 17% DV
Potassium 197.4mg 4% DV
Cholesterol 0.7mg

Vitamins & Minerals

Calcium 27.7mg 2% DV
Iron 8.4mg 47% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while round steak is a great choice for this recipe, you can also use flank steak or sirloin for a slightly different texture and flavor. Just be sure to adjust cooking times accordingly, as different cuts may cook at different rates.

What kind of oil is best for frying the steak?

For frying, a high smoke point oil like canola, vegetable, or peanut oil is ideal as it can withstand the high temperatures needed for frying without burning. Olive oil can also work, but make sure to use light olive oil to avoid any strong flavors.

Can I prepare the steak in advance?

Absolutely! You can tenderize and flour the steak ahead of time and store it in the fridge until you're ready to fry it. Just be sure to let it come to room temperature for about 30 minutes before cooking for even cooking and better crust formation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →