Plum Pork Wraps

Be the first to rate this recipe

Ingredients

  • 1 pound pork tenderloin, fat trimmed
  • 1/2 teaspoon salad oil
  • 1/4 cup rice vinegar
  • 2 teaspoons soy sauce
  • 2 cups shredded napa cabbage
  • 1/3 cup chopped green onions
  • 4 flour tortillas (10-inch)
  • About 2 tablespoons prepared hoisin sauce (see notes)
  • 2 firm-ripe plums (10 oz. total), rinsed, pitted, and thinly sliced

Instructions

  1. Rinse pork tenderloin and pat dry. Pour oil into an ovenproof frying pan over high heat. When hot, add pork and cook, turning to brown all sides, until well browned, about 5 minutes. Transfer pan with pork to a 400° regular or convection oven; bake until a thermometer inserted in center of thickest part of meat reaches 155°, 15 to 18 minutes. Let cool. Slice 1/4 inch thick.
  2. In a bowl, mix vinegar and soy sauce. Add cabbage and green onions and mix to coat.
  3. Heat tortillas in microwave at full power (100%) until warm and pliable, 15 to 20 seconds. Spread each tortilla with about 1/2 tablespoon hoisin sauce. Arrange a fourth of the pork and plum slices down the center of each tortilla; top with a fourth of the cabbage mixture. Roll tortillas up around filling and slice in half crosswise.
  4. Nutritional analysis per wrap.

Nutrition & Diet Analysis (per serving)

386 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 23.1g 30% DV
Carbs 30.5g 11% DV
Fiber 2.6g 9% DV
Sugar 8g 16% DV

Electrolytes

Sodium 2721mg 100% DV
Potassium 570.8mg 12% DV
Cholesterol 29.3mg 10% DV

Vitamins & Minerals

Vitamin A 75.3mcg 8% DV
Vitamin C 11.7mg 13% DV
Vitamin D 4.8mcg 24% DV
Calcium 117.8mg 9% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → All recipes →