Poached Salmon A La Dishwasher

Prep: 10 min Cook: 15 min

Elegant and flavorful poached salmon cooked gently in a dishwasher, resulting in tender, moist fish with subtle wine and citrus notes, perfect for impressive dinners.

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Ingredients

  • 3 lb whole salmon (head and tail removed)
  • 2 TBSP cold butter, cut into pieces
  • 1 small onion, sliced
  • 1 small lemon, sliced
  • 1/2 cup white wine
  • salt and pepper to taste

Instructions

  1. Place the salmon in a large, heatproof bag or pouch with the butter, onion, lemon slices, white wine, salt, and pepper.
  2. Seal the bag securely, removing as much air as possible.
  3. Place the sealed bag in the dishwasher on the top rack.
  4. Run a normal cycle to gently cook the salmon, approximately 15 minutes.
  5. Carefully remove the bag from the dishwasher, open, and serve the salmon hot or cold.

Tips & Substitutions

For optimal flavor, consider adding fresh herbs like dill or parsley to the bag before sealing. If you don't have white wine, chicken or vegetable broth makes a great substitute. Ensure the salmon fits comfortably in the bag to allow even cooking. If you're looking for more seafood inspiration, browse more seafood recipes for ideas.

Serving Suggestions

This poached salmon is delicious served with a light salad or steamed vegetables for a refreshing meal. It also pairs beautifully with Potato Shoestring Salad for a crunch. Consider serving it with a squeeze of fresh lemon juice or a dollop of herbed yogurt for added flavor.

Storage & Reheating

Store any leftover poached salmon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a microwave on low power or let it come to room temperature before serving cold, as it retains its flavor and texture beautifully.

Nutrition & Diet Analysis (per serving)

Each serving of Poached Salmon A La Dishwasher contains roughly 971 calories, with 44g protein, 58g carbohydrates, and 61g fat. It is an excellent source of protein (89% of the Daily Value) and iron (38% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1107mg per serving (48% of the Daily Value).

971 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 44.3g 89% DV
Total Fat 61.4g 79% DV
Carbs 58.3g 21% DV
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1106.6mg 48% DV
Potassium 811.3mg 17% DV
Cholesterol 142.2mg 47% DV

Vitamins & Minerals

Vitamin A 171mcg 19% DV
Vitamin C 0.9mg 1% DV
Calcium 57.6mg 4% DV
Iron 6.8mg 38% DV
Diet fit High-protein
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but be sure to thaw it completely in the refrigerator before placing it in the bag. Cooking times may vary slightly, so check for doneness to ensure it's cooked through.

What if I don't have a dishwasher?

If you don't have a dishwasher, you can poach the salmon in a large pot of simmering water instead. Simply place the sealed bag in the pot after the water has come to a gentle simmer and cook for about 15 minutes.

How can I tell if the salmon is done cooking?

The salmon is done when it flakes easily with a fork and has turned opaque. If you have a food thermometer, aim for an internal temperature of 145°F. Adjust cooking time based on the thickness of the fish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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