Poached Salmon
Poached salmon offers a delicate and flavorful dish with tender, flaky fish infused with hints of lemon. Perfect for light lunches or elegant dinners, this healthy recipe highlights the natural taste of salmon complemented by citrus undertones, suitable for various dietary preferences and occasions.
Ingredients
Instructions
- Thaw salmon if frozen.
- In a large skillet, combine water, lemon juice, and pepper.
- Bring the mixture to a boil.
- Add the salmon steaks to the boiling liquid.
- Simmer, covered, for 7 to 10 minutes, until the fish flakes easily.
- Remove the salmon from the liquid and serve.
Nutrition & Diet Analysis (per serving)
13
kcal
1% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).