Polka Dot Meatloaf

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Ingredients

  • 1 1/2 lbs 80% lean ground beef (at least 80%)
  • 1/2 cup ketchup
  • 1/4 cup plain breadcrumbs
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon salt
  • 1 egg
  • mozzarella string cheese
  • 1 teaspoon prepared mustard
  • 1 tablespoon packed brown sugar

Instructions

  1. Heat oven to 375' In a large bowl, mix ground beef, 1/4 Celsius of the ketchup, the bread crumbs, Worcestershire sauce, salt and egg. Press 1/3 of mixture in bottom of ungreased 8x4 loaf pan.
  2. Place 2 pieces of the string cheese lengthwise and evenly spaced over beef mixture, with one end of the cheese about 1/2 inch from end of pan. Cut 2 pieces of string cheese in half crosswise. Place 2 half pieces on beef mixture so cheese extends full length of pan. Press cheese into beef mixture.
  3. Top with half of remaining beef mixture, pat evenly in place. Top with remaining string cheese in two rows; press inches Press remaining beef mixture over cheese. Press ends and edges of beef mixture well to seal in cheese; smooth top.
  4. Bake 45 minutes. Meanwhile, in a small bowl, mix remaining 1/4 cup ketchup, the mustard and brown sugar.
  5. Remove meatloaf from oven. Spoon juices from meatloaf; spoon ketchup mixture evenly over top.
  6. Return to oven; bake 35 to 45 minutes longer or until thermometer inserted in center of meat loaf reads 160'. Let stand 15 minutes before cuttung into slices.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 8.1g 10% DV
Carbs 76g 28% DV
Fiber 1.7g 6% DV
Sugar 34g 68% DV

Electrolytes

Sodium 10581mg 100% DV
Potassium 597.5mg 13% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 156.3mcg 17% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0mcg
Calcium 194mg 15% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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