Pollo Fajitas

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Ingredients

  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cider vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon chili powder
  • 1 clove garlic, minced
  • 1 dash hot pepper sauce
  • 1 1/2 pounds boneless, skinless chicken thighs, cut into strips
  • 1 tablespoon vegetable oil
  • 1 onion, thinly sliced
  • 1 green bell pepper, sliced
  • 1/2 lemon, juiced

Instructions

  1. In a medium bowl, combine Worcestershire sauce, vinegar, soy sauce, chili powder, garlic and hot pepper sauce. Place chicken in sauce, and turn once to coat. Marinate for 30 minutes at room temperature, or cover and refrigerate for several hours.
  2. Heat oil in a large skillet over high heat. Add chicken strips to the pan, and saute for 5 minutes. Add the onion and green pepper, and saute another 3 minutes. Remove from heat, and sprinkle with lemon juice.

Nutrition & Diet Analysis (per serving)

390 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 21.5g 28% DV
Carbs 44.5g 16% DV
Fiber 10.5g 37% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 3408.5mg 100% DV
Potassium 1296.5mg 28% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 602.3mcg 67% DV
Vitamin C 33.5mg 37% DV
Vitamin D 0mcg
Calcium 194.3mg 15% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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