Polynesian Dip

Prep: 10 min Cuisine: Hawaiian

A creamy, fruity Polynesian dip with pineapple and mandarin oranges, perfect for parties and gatherings, served with gingersnaps or shortbread for a sweet, tangy treat.

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Ingredients

  • 8 oz. cream cheese, softened
  • 1/4 cup sour cream
  • 1/2 cup crushed pineapple, drained
  • 1/2 cup mandarin oranges, cut up
  • 2 Tbsp. sugar

Instructions

  1. Combine the softened cream cheese and sour cream in a bowl.
  2. Stir in the crushed pineapple, mandarin oranges, and sugar; mix well.
  3. Chill the dip in the refrigerator.
  4. Serve with gingersnaps or shortbread cookies.

Tips & Substitutions

To achieve a smoother dip, ensure your cream cheese is thoroughly softened before mixing. If you prefer a lighter version, consider substituting Greek yogurt for part of the sour cream. For a tropical twist, add shredded coconut or chopped macadamia nuts. This dip pairs beautifully with Squeekey'S Nutmeg Cutout Cookies for a delightful contrast in flavors.

Serving Suggestions

This dip is perfect for gatherings and can be served with gingersnaps or shortbread cookies for dipping. For an extra touch, garnish with a sprinkle of toasted coconut or chopped nuts. Consider pairing it with fresh fruit, like apple slices or strawberries, for a refreshing contrast. It's a great addition to a summer picnic or a festive party spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. If the dip thickens, stir in a little sour cream before serving again. It’s best enjoyed chilled, so there’s no need to reheat; simply take it out of the fridge and serve.

Nutrition & Diet Analysis (per serving)

Each serving of Polynesian Dip contains roughly 169 calories, with 4g protein, 20g carbohydrates, and 9g fat. It is a good source of vitamin A (16% of the Daily Value) and vitamin C (13% of the Daily Value).

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 8.7g 11% DV
Carbs 19.9g 7% DV
Fiber 0.9g 3% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 214mg 9% DV
Potassium 174.8mg 4% DV
Cholesterol 32.1mg 11% DV

Vitamins & Minerals

Vitamin A 144.7mcg 16% DV
Vitamin C 11.9mg 13% DV
Vitamin D 0.2mcg 1% DV
Calcium 98.9mg 8% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! This dip can be made a day in advance. Just prepare it according to the recipe, cover it tightly, and refrigerate. This allows the flavors to meld beautifully, making it even tastier when served.

What can I substitute for the cream cheese?

For a lighter option, you can use Neufchâtel cheese, which has less fat than traditional cream cheese. Alternatively, for a dairy-free version, try using a vegan cream cheese or cashew cream to maintain a creamy texture.

Is there a way to make this dip spicier?

Yes! You can add a pinch of cayenne pepper or a splash of hot sauce to the mixture for a spicy kick. Just start with a small amount and adjust to your taste for the perfect balance of heat and sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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