Polynesian Ham
A sweet and savory Polynesian-inspired ham dish featuring pineapple, green peppers, and a tangy brown sugar and vinegar glaze, perfect for family dinners or special occasions.
Ingredients
Instructions
- Brown leftover ham in butter.
- Add green peppers and pineapple tidbits with juice.
- Cover and simmer for 15 minutes.
Tips & Substitutions
For added flavor, consider using a mix of colorful bell peppers for a vibrant dish. If you prefer a bit of spice, add a pinch of red pepper flakes or a dash of hot sauce. You can substitute brown sugar with honey or maple syrup, and use apple cider vinegar for a different tang. Ensure the ham is well-browned to enhance the overall taste.
Serving Suggestions
Serve the Polynesian Ham over a bed of rice or alongside fluffy mashed potatoes for a hearty meal. It pairs wonderfully with steamed broccoli or a fresh salad, such as Asian Chicken Salad, to balance the richness. Garnish with chopped green onions for extra freshness and color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in short intervals, covered, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Polynesian Ham contains roughly 220 calories, with 6g protein, 44g carbohydrates, and 3g fat. It is an excellent source of vitamin C (135% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2235mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of ham?
Yes, you can substitute leftover turkey or chicken for the ham. The cooking process will remain the same, but you may want to adjust the cooking time based on the type of meat used.
How can I make this dish vegetarian?
For a vegetarian version, replace the ham with tofu or seitan, and use vegetable bouillon instead of chicken bouillon. The flavors will still come together beautifully with the other ingredients.
Can I prepare this dish ahead of time?
Absolutely! You can prepare the dish up to the simmering step and then store it in the fridge for up to 24 hours. Just reheat gently when ready to serve, and it will taste just as delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).