Polynesian Ham

Name: Polynesian Ham
Cook time: 15 min
Yield: 4 servings
Cuisine: Hawaiian
Ingredients: Leftover ham; 2 small green peppers, cut in strips; 1 (13 oz.) can pineapple tidbits; 1/2 cup brown sugar, packed; 1/2 cup vinegar; 1/2 cup chicken bouillon; 2 tablespoons cornstarch; 2 teaspoons soy sauce

Chicken Pork

Cook: 15 min Cuisine: Hawaiian

A sweet and savory Polynesian-inspired ham dish featuring pineapple, green peppers, and a tangy brown sugar and vinegar glaze, perfect for family dinners or special occasions.

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Ingredients

Leftover ham ⓘ
2 small green peppers, cut in strips ⓘ
1 (13 oz.) can pineapple tidbits ⓘ
1/2 cup brown sugar, packed ⓘ
1/2 cup vinegar ⓘ
1/2 cup chicken bouillon
2 tablespoons cornstarch ⓘ
2 teaspoons soy sauce ⓘ

Instructions

Brown leftover ham in butter.
Add green peppers and pineapple tidbits with juice.
Cover and simmer for 15 minutes.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 5.3g 7% DV

Carbs 57.7g 21% DV

Fiber 0.7g 3% DV

Sugar 29.8g 60% DV

Electrolytes

Sodium 2229.8mg 97% DV

Potassium 422.3mg 9% DV

Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV

Vitamin C 60.6mg 67% DV

Vitamin D 0.3mcg 2% DV

Calcium 54mg 4% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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