Poppy Seed Chicken(Good Over Rice)

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Creamy poppy seed chicken with tender shredded chicken, rich sauce, and crunchy topping, perfect over rice for a comforting family meal.

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Ingredients

  • 3 cups cooked chicken
  • 8 ounces sour cream
  • 1.5 cups crumbled Ritz crackers
  • 1 can cream of chicken soup
  • 1 stick margarine
  • 1 tablespoon poppy seed

Instructions

  1. Put cooked chicken in the bottom of a baking dish.
  2. Blend cream of chicken soup and sour cream together and pour over the chicken.
  3. Combine melted margarine, crushed Ritz crackers, and poppy seed.
  4. Sprinkle the cracker mixture on top of the casserole.
  5. Bake at 350°F for 30 minutes.

Tips & Substitutions

For a creamy texture, ensure the sour cream is at room temperature before mixing. You can substitute the Ritz crackers with crushed saltines or a gluten-free alternative if needed. If you want to add more flavor, consider mixing in some garlic powder or using rotisserie chicken instead of plain cooked chicken. This dish can be made ahead of time and refrigerated before baking, making it a convenient option for busy evenings.

Serving Suggestions

Serve the Poppy Seed Chicken over fluffy rice, which absorbs the creamy sauce beautifully. Pair it with steamed vegetables or a fresh garden salad for a balanced meal. This dish is perfect for potlucks or family gatherings, and it pairs beautifully with Baked Chicken With Cornbread Dressing for a delightful spread.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F for about 20 minutes or until warmed through. Alternatively, you can microwave individual portions for a quicker option, ensuring they are heated evenly throughout.

Nutrition & Diet Analysis (per serving)

Each serving of Poppy Seed Chicken(Good Over Rice) contains roughly 925 calories, with 23g protein, 68g carbohydrates, and 65g fat. It is an excellent source of calcium (86% of the Daily Value), iron (59% of the Daily Value), and dietary fiber (52% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1337mg per serving (58% of the Daily Value).

925 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 65.1g 83% DV
Carbs 68.4g 25% DV
Fiber 14.4g 52% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1336.8mg 58% DV
Potassium 662.9mg 14% DV
Cholesterol 22.1mg 7% DV

Vitamins & Minerals

Vitamin A 89.4mcg 10% DV
Vitamin C 0.8mg 1% DV
Calcium 1114.2mg 86% DV
Iron 10.7mg 59% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw chicken instead of cooked chicken?

It's best to use cooked chicken for this recipe, as it ensures the dish cooks evenly and the flavors meld together. However, you can cook raw chicken first, shred it, and then follow the recipe. Just be sure to adjust the baking time to ensure the chicken is fully cooked.

Can I make this recipe in advance?

Yes, you can prepare the casserole ahead of time and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or aluminum foil. When you're ready to bake, remove it from the fridge and add an extra 10-15 minutes to the baking time to ensure it heats through properly.

What can I substitute for sour cream?

If you're looking for a substitute for sour cream, you can use Greek yogurt or a mixture of cream cheese and milk. Both options will provide a similar creamy texture and tang. Just keep in mind that the flavor might be slightly different, but they will still work well in this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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